"Healing through nourishment" and "nourishment as the solution for everything" is a topic I'm constantly discussing with my clients that brings such relief, hope, ease, and resourcing to them, and I want to share it with you today too.

You'll learn:

• why approach goals are always more effective than avoid goals
• how we can "crowd out" unwanted habits and behaviors with nourishment
• traditional models of healing: the scientific view vs. the heroic view vs. the nourishment view
• how nourishment helps us with sickness, stress, sadness, and more
• easy, accessible ways to nourish our body, mind, and spirit
• what to do if you feel like you don't have the time, money, or access to nourish yourself

Mentioned in this episode:

• Clean Pain, Dirty Pain
• Rewild Your Nutrition
• Rewild Your Light (Light as Nutrition)

Free Resources

• Feel how you want to feel NOW with my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Desire Map⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Sign up for a FREE 1:1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coaching curiosity call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Let's connect on social!

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