Travel is one of my highest values, and it’s important to me to have a lifestyle that supports it. My food boundaries are also super important to me. We all know that being outside of your normal home element can make it feel more challenging to eat in a way that honors yourself while traveling.
I was talking with a few different clients about this recently, and between helping them with nutrition support ideas for their travel, and having my own while I travel, I thought I’d share these same tips with you today too!
In this episode:
Other episodes mentioned:
Other links mentioned:
Free Resources
Ways to Work With Me
Let's Connect!
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More