Do you have aches and pains that seem to come out of nowhere; a chronic illness that defies treatment; or symptoms that modern medicine can’t explain?

Tune into today’s episode as we discuss how our physical body reflects our unresolved emotions and traumas…also known as our shadow side. 

You may have heard the saying, “the issues live in our tissues”…or maybe not…but it’s true and science now backs it up. However, the yogic view of being human has always known that we have many layers to the human body.

And being fully alive means connecting with all of these layers and ultimately, finding balance in your body, mind, and heart.

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Wild blessings,
Xo, -Alyssa

Links mentioned in this episode:

Get Your Hands on my new ebook – 5 Ways to Balance Your Body, Mind & Heart