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Jessica Wilde
Wilde About WooEpisodes
Jessica Wilde
Wilde About Woo
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As we continue our tour de force through the classical elements, we’re diving (!) into the WATER element… I’m a water sign (Scorpio), so this one resonates a lot for me. I’ve been called all the type al ‘too water-y’ things…. “Too serious…”
One of the most destructive forces in the world is also one we cannot live without. The fire element represents passion, drive, and ambition. It's a symbol of life force, energy, power, and creativity. We depend on warmth, cooked food, ligh
The air element is the most common of all natural elements. It surrounds us, we breathe it to survive. We use it to regulate temperature by either heating or cooling the air around us. Life giving and life preserving. It is omnipresent, and
In the western world, we live in a culture that is deeply rooted with our five natural elements. The earth element is one of these and it has been present for all of human history. We stand on the ground which provides us with stability and sup
Earth, Air, Fire, and Water. The four elements have been a part of human understanding for centuries. And we use every single one of them every day of our lives. Just this morning, I’ve stood on earth, breathed in air, benefitted from the w
Spirituality is not religion. It's the practice of being in touch with oneself and finding a connection to one's soul, or self. When you are in tune with yourself, it can be easier to feel connected to those around you. With this podcast guide
Wilde About Wellbeing is now Wilde About Woo! I'm excited to introduce you to my new name, and share with you the reasons I've made this change. In this podcast I cover: What woo-woo means, why it's important for me to make a name change, and w
The first step to transformation is SELF AWARENESS… I was CONVINCED that I knew myself. I would’ve told you that I was 100% certain I was FULLY aware of every story I had. That was such RUBBISH. I had managed to deceive myself into believin
Would you like a MAGIC WAND? It’s called TRANSFORMATION… What if, just like a magic spell, you could cast dreams with your wand… And have them come true? What would be YOUR transformational spell? In today’s podcast, I’m talking about exa
Do you worry that being grateful for what you have NOW is complacency? I used to… I mean, it makes some logical sense, right? I say ‘thank you’ for, say, 1lb of weight release. My subconscious / the Universe thinks, “Oh right, you’re happy wi
You’re wishing and hoping in the WRONG DIRECTION. “I hope I pass the exam!” “I wish I could visit Aruba!” “I hope I become a millionaire!” “I wish… I hope… I wish!” Hoping for something entails DOUBT. If I HOPE for a certain outcome, I’m ac
What are you putting off - and why? I HATED phone calls… I’m still not someone who is on the phone regularly. I would procrastinate about every call I had to make. Or I would delegate it to someone else. Having to handle accounting querie
My reptilian brain isn’t my best friend. It’s not yours either. Unless you’re being chased by a leopard, in which case it’s gonna save your life. The most primal part of the brain is designed for 4 vital functions… feeding, fleeing, fightin
ARE YOU MAKING YOUR JOURNEY CHOPPIER THAN IT NEEDS TO BE? I was ADDICTED to the struggle of swimming against my intuition. I lived on ‘shoulds’ - always based on what I believed that others wanted for/from me. Then I’d MOAN… “Oh, poor me, l
HOW IS YOUR FLOW? YOUR ALIGNMENT? And I’m not talking yoga here…. When I feel in flow, I am floating along the river of the universe, trusting I am where I am supposed to be. When I stray out of this alignment, I feel like I’m FIGHTING agains
Ayni, ubuntu and karma are not just about helping others - they’re about your SELF-LOVE too… Mind-blowing, right? Hear me out… When I go for a run, or a cycle, or do one of my MMA workouts, there are two words I use. “Thank you.” And I say th
Ayni… Ubuntu… Karma… They’re all more or less the same thing, with the same route: The Law of Reciprocity. Whatever joy / help / love I give to others, I will receive gifts that I need (not always what I WANT, ha!) in return. Everything is
I KEPT MYSELF FEELING STUCK BY USING REALLLLLY UNHELPFUL LANGUAGE! I know we’ve all heard the stuff about ‘self talk’ - and, if you’re anything like me, love, you probably shrug your shoulders.. Like that could help you, right? Wrong. You
YOU HAVE NEVER BEEN STUCK. We’ve all said it, right, love? “I’m STUCK!” “I can’t do ANYTHING about XYZ!” “It’s so unfair!” That used to be me ALL. THE. TIME. The reason you FEEL stuck is simple: it’s down to your PERSPECTIVE. You get to
DID YOU KNOW THAT WATER DOES MORE THAN HYDRATE YOUR CELLS? In today’s podcast, I’m sharing five ways that water can increase your power and abundance in the world. For example, did you know closing your loo seat can help maintain the flow o
WATER IS POWERFUL. A few days ago, I pulled the Animal Medicine Oracle Card of FROG. It represents, amongst other things, a need to cleanse, with the obvious connection to washing / bathing in water. In this podcast episode, I share all sor
I’VE STRUGGLED A LOT WITH BEING AN EMPATH WITH BOUNDARIES! I’ve even been told by others that my boundaries mean I’m NOT an empath. What rubbish!! Just because you are an empath, love, it doesn’t mean that you have to condone everything oth
HOW TO UNDERSTAND THE CAPITOL RIOTERS’ ACTIONS, WHILST CONDEMNING THEM. I’ve found it hard to reconcile my feelings about the insurrection at The Capitol. I see each and every one of those rioters as gaslit, misled by a desperate man out of
HATE IS NEVER WARRANTED - NO MATTER WHO IT’S FOR.⠀ ⠀ Today’s pod and blog offer you five ways you can begin to create HARMONY in your relationships, and the WORLD at large, love.⠀ ⠀ The primary thing you need to know is that hate only beget
FREE SPEECH IS WAY MORE EXPENSIVE THAN WE MIGHT THINK.⠀ ⠀ In today’s podcast, I’m talking about the PAIN of freedom of speech.⠀ ⠀ With Donald Trump’s very public banning from Twitter, many questions are coming up.⠀ ⠀ Where does freedom o
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