Please enjoy this 10 minute Wise Self meditation led by Morgan McGill (LPC).

You can also visit http://www.wwcounseling.com for more information about Wildwood Counseling and the professional services we provide.

If you are experiencing any thoughts of harming yourself or others, dial 911 immediately. Additional resources:
National Suicide Prevention Hotline 800-273-8255 or text "START" to 741741
LGBT National Hotline 888-843-4564
National Domestic Violence Hotline 800-799-7233