Holistic Health Mentoring with Tabea Gumrich | Episode 174
Holistic Health Mentoring with Tabea Gumrich | Episode 174
Holistic Health Mentoring with Tabea Gumrich | Episode 174
EPISODE SUMMARY
Join scientist and mindset & high-performance coach Claudia Garbutt and holistic life and business coach Tabea Gumrich as they talk about the link between health and business success.
In this episode, we talk about:
- The connection between physical health & business success
- 6 guidelines for a healthy diet
- How to manage your energy & focus
EPISODE NOTES
Tabea is a former Investment Manager who became a holistic life and business coach to support her coachees living a long healthy, self-determined and happy life.
She is an educated mentor for holistic nutrition as well as systemic coach and combines these in her work as a holistic life & business coach. She helps her clients to resolve the conflict between their health and their professional success and helps them to have more energy & agility for their success AND their lives. According to her philosophy, mental strength for growth and (professional) success can only arise on the basis of physical health as well as a strong alignment of one's life with one's own needs, values and ideas.
In her work, she therefore combines aspects of nutritional mentoring with classic life and business coaching elements. This creates holistic concepts that focus on their clients as complex individuals with individual needs. So that, the coachees individual focus topic can vary between purpose topics, questions of alignment and success as well as nutrition, but always with the bigger picture in mind.
Links:
Instagram: @tabeagumrich & @tabeagumrich_detox.academy
LinkedIn: https://www.linkedin.com/in/tabeagumrich/
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Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)
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From The Podcast
Wired For Success: Success Mindset, High-Performance Habits, and Business Success for Entrepreneurs
Do you want to build a million-dollar business without sacrificing your health, relationships, or happiness? Welcome to the Wired For Success Podcast, the show for ambitious, mission-driven entrepreneurs who want sustainable success on all levels! One thing I've realized after talking to lots of successful 7-9-figure entrepreneurs is that the constant hustle and grind will only get you so far. Once you have reached that glass ceiling, working harder is no longer the answer. Besides, what good is all the financial success if you either don't have the time to enjoy it, you've ruined your health, betrayed your values, or alienated your loved ones?That's where I come in to help you get wired for success!My approach is analytical as well as intuitive and I show you how you can tap into the fundamental mechanisms at the intersection of physiology and psychology that drive human behaviour, achievement & wellbeing.Are you ready to overcome your fears, limiting beliefs, and self-sabotaging behavior so that you can make a quantum leap in your life?Let's get you back into alignment and flow so that you can enjoy the fruits of your labor, make an impact, and bring your vision to life!As a molecular biologist turned mindset & high-performance coach for driven high-achievers, I share my own experiences and interview leading scientists, industry experts, thought leaders, and super-successful entrepreneurs to teach you how to stay happy, healthy, and productive while building your legacy.Popular topics include success mindset, smart productivity, mental health, holistic health, psychology, burnout prevention, authentic leadership, high-performance habits, podcasting, marketing, sales, and entrepreneurial life.I also feature the best non-fiction books and authors from the science, self-development, and entrepreneurship categories in the "Leaders Are Readers Wired For Success Book" segment of my show.If you'd like to get access to additional exclusive subscriber-only content like guided meditations & exercises, or quick tips & insights, join my inner circle here:https://podcasters.spotify.com/pod/show/wiredforsuccess/subscribeTHANK YOU & see you on the other side! :)DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use. Some episodes may contain sponsored content.Join Podchaser to...
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