Peak Performance for Busy Professionals with Adrian McDonnell | Episode 177
Peak Performance for Busy Professionals with Adrian McDonnell | Episode 177
Peak Performance for Busy Professionals with Adrian McDonnell | Episode 177
EPISODE SUMMARY
Join scientist and mindset & high-performance coach Claudia Garbutt and peak performance coach Adrian McDonnell as they discuss tips and strategies to stay fit and healthy while building your empire.
In this episode, we talk about:
- Peak performance habits for busy executives
- Staying fit while travelling
- Best exercise & nutrition tips to stay healthy & balanced
EPISODE NOTES
Adrian McDonnell is an Online High-Performance Health Coach, Podcast Host & Certified Nutritionist.
With a rich background that transitioned from primary school teaching to empowering nearly 700 clients across five continents, Adrian's multifaceted expertise offers profound insights into the realms of health and fitness.
As the host of the “Lifestyle Lifters Show,” Adrian makes complex concepts accessible and his insights not only inspire but also equip listeners with practical strategies for enhancing their health and fitness journey.
Links:
https://www.instagram.com/mclifestylefitness/
https://www.facebook.com/adrian.mcdonnell.1/
https://www.linkedin.com/in/adrianmcdonnell-/
https://open.spotify.com/show/5VhTOEfvFZbZPvuRLnEEcI?si=f50440bf66264bf9&nd=1&dlsi=98461bf9485944af
Freebie:
https://www.mclifestylefitness.com/10-secrets-to-staying-in-shape-while-travelling
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Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review:
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Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)
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Disclaimer: Podcast Episodes might contain sponsored content.
From The Podcast
Wired For Success: Success Mindset, High-Performance Habits, and Business Success for Entrepreneurs
Do you want to build a million-dollar business without sacrificing your health, relationships, or happiness? Welcome to the Wired For Success Podcast, the show for ambitious, mission-driven entrepreneurs who want sustainable success on all levels! One thing I've realized after talking to lots of successful 7-9-figure entrepreneurs is that the constant hustle and grind will only get you so far. Once you have reached that glass ceiling, working harder is no longer the answer. Besides, what good is all the financial success if you either don't have the time to enjoy it, you've ruined your health, betrayed your values, or alienated your loved ones?That's where I come in to help you get wired for success!My approach is analytical as well as intuitive and I show you how you can tap into the fundamental mechanisms at the intersection of physiology and psychology that drive human behaviour, achievement & wellbeing.Are you ready to overcome your fears, limiting beliefs, and self-sabotaging behavior so that you can make a quantum leap in your life?Let's get you back into alignment and flow so that you can enjoy the fruits of your labor, make an impact, and bring your vision to life!As a molecular biologist turned mindset & high-performance coach for driven high-achievers, I share my own experiences and interview leading scientists, industry experts, thought leaders, and super-successful entrepreneurs to teach you how to stay happy, healthy, and productive while building your legacy.Popular topics include success mindset, smart productivity, mental health, holistic health, psychology, burnout prevention, authentic leadership, high-performance habits, podcasting, marketing, sales, and entrepreneurial life.I also feature the best non-fiction books and authors from the science, self-development, and entrepreneurship categories in the "Leaders Are Readers Wired For Success Book" segment of my show.If you'd like to get access to additional exclusive subscriber-only content like guided meditations & exercises, or quick tips & insights, join my inner circle here:https://podcasters.spotify.com/pod/show/wiredforsuccess/subscribeTHANK YOU & see you on the other side! :)DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use. Some episodes may contain sponsored content.Join Podchaser to...
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