Bets Danko
Wisdom & Chocolate with Bets DankoEpisodes
Episodes of Wisdom & Chocolate
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All Things change, so why not create the change before it creates challenge. Allow it to be part of your mindset. If you don't want those challenges to push you into arenas you never wanted, then be in charge of the change. You need to be the o
When you surround yourself with people of high quality, your quality of life goes up. So surround yourself with honest people, people who are strong in their integrity, people who are compassionate. Doing so will encourage you to engage in a mo
You need to feel as though your life matters. You need to feel as though you are contributing something, that you have significance, that you being here on the earth means something. Your purpose is directly tied to your actions. This is someth
Today we take a shallow dive into The Power of Three. There is power in words. The words you choose hold meaning. If you're not progressing and you're not moving forward, think of the words that you are using. Think of the moments when you're
The very thing that holds you back gives you opportunity. And the things that you feel should be pushing you forward also give you opportunity. It's called life. Life equals opportunity. Every moment of your life becomes an opportunity to do th
It’s time to recognize and reframe negative thoughts. Why dishonor the special nature of your life and break away from integrity? You are in control of what you think and how you react. Honor that precious life of yours, embrace self reflect
When you've got a very strong belief in something, understand it all the way down to the ‘why.’ Know who you are. Understand what you believe in and how that affects you. Understand how that affects your relationships and your ability to be co
If you're saying, “I hope I can,” you're leaving a door open… one you can sneak out through when things don't go well. That's not serving you. In fact, that's you allowing fear to take control. That's you giving fear the power over your speech.
If you're practicing being lazy, this is a great podcast for you today. You may not be aware of what that is doing for you, or to you. So listen in… cause it’s time to face the truth. Yikes, right? Our main topic is letting go of what you thoug
The happiness in your life determines and depends on your thoughts. Sure, we all get overwhelmed from time to time and it’s important to acknowledge the overwhelm. But we should never stay there for long. Make choices that move you forward. Do
You can change your mindset and recognize your value, adaptability, and resilience. It comes down to choice and how you encourage your positive thoughts. Those thoughts are essential for changing the way you look at your entire life. Simply p
Do you ever wonder what is going to happen in the future? Well, here's the thing, the power to change the future is yours. If you want to control what happens in the future, change your habits now. Put them into action. Gift yourself with the
When we think about natural gifts we tend to discount the most important natural gifts we have. Courage, decisiveness, and choice are absolute game changers and they are all natural, baby! Choosing to amplify what comes natural to you is a k
So you feel like every challenge is a mountain that needs to be moved? Ok… move it. You need only embody that super hero mindset and you can overcome everything. And here’s the thing… if you have made it this far you are full of real-life c
Gossip can be addictive…but… it creates little daggers that live inside you. Yikes! Gossip is one of the most unhealthy thing we can take part in. Let’s talk about dodging those daggers! Wisdom and Chocolate is a common sense approach to Min
Self judgement holds you back and stops you from embracing the things that you really love. Grab onto your passion and allow yourself to experience new levels of courage. Wisdom and Chocolate is a common sense approach to Mindset Development,
Make the pursuit of facts second nature. Facts and truth and so flippin’ empowering. Whether you are looking for facts to help you navigate life or form an opinion, move toward the power that comes from knowing what you believe. Wisdom and C
Move full steam ahead with purpose, and create a wake you can be proud of! Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab
Those doors of opportunity which seem to be closing, may actually be bringing you an abundance of fulfillment. Align with your soul and open the doors to possibility. Wisdom and Chocolate is a common sense approach to Mindset Development, Self
Is it time to process a little guilt? Processing and working through guilt can be empowering and humbling at the same time… making it powerfully transformational. So when is guilt not your friend? Wisdom and Chocolate is a common sense approac
This week…lessons from interactions with snakes and the forming of a symphony. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so
Don’t wait until January 1st to make a change. Make the changes you want now and create a pattern of following through with your goals. You hold the key to your own success. Turn It! Wisdom and Chocolate is a common sense approach to Mindset
Are you carrying your drama around in little suitcases? It’s time to let it go. Check that inner dialog and change all that drama into constructive thoughts. See what Dark Chocolate Peppermint has to do with droppin’ the suitcases while lear
The way you speak about yourself holds power. Choose your words wisely. Live life with strength and determination by making one singular change in how you choose your words. Wisdom and Chocolate is a common sense approach to Mindset Developme
In the darkest moments, you have the ability to choose how you react. You have the ability to adjust your mindset and create the path forward. No matter what your age, you have the life experience that should remind you that you have made it
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