0:11

For the last part of this meditation we

0:15

shall meditate on Rigpa or

0:18

natural awareness. Sit

0:32

with your body either in

0:34

Baruchana seven-point pose or

0:40

straighten your spine as

0:43

is comfortable with

0:48

your eyes either closed or

0:50

open. First

1:02

stabilize the mind in

1:04

its resting state. Then

1:38

as the middle step you

1:41

stay mindful of the essence of

1:43

your thoughts in motion. Finally,

2:09

you perceive clarity emptiness,

2:13

which is the essence of

2:15

pure and natural awareness. This

2:30

is the great perfection, the

2:35

cutting through hardness to

2:38

the state of things as they are without

2:41

delusion. When

3:10

mind is at rest, it

3:13

is peaceful. When

3:20

mind is in motion, it

3:23

is clear. Its

3:30

displays are not external, but

3:34

are entirely within the mind. Natural

3:46

awareness is completely transparent.

3:52

It is completely undivided.

4:04

It is not a thing you can

4:07

grasp. It

4:15

cannot be cultivated through meditation.

4:26

It is free for many meditator. The

4:51

essence of natural awareness

4:54

appease and his liberated

4:56

into emptiness entirely of

4:58

it's own accord. It's

5:32

emptiness aspect is not a skewed

5:34

by. Mantle appearances All

5:37

Visions. And

5:42

it's visionary aspect doesn't

5:45

block. it's innate emptiness.

6:05

Unit Appearances: An

6:07

emptiness. A totally

6:09

united. Without

6:12

any contradiction, Nurture

6:20

it. It

7:35

is not something Exist. It

7:40

is unseen even by

7:42

Buddhas. Yet

7:56

it is not nonexistent.

7:59

See. Made all of

8:01

San Syrah and Nirvana. It

8:23

is a personification of

8:25

clarity. emptiness. Police

8:30

emptiness. Awareness.

8:35

Emptiness. It

8:53

is beyond all form

8:55

and homelessness. So

9:01

amazing! Once

9:20

you've understood natural. Awareness.

9:24

Nurture it and nothing

9:26

else. Bring

11:05

your emotions and

11:07

experiences. Onto the path. Bring

11:14

them into your practice. No

11:17

matter the time or place, Confirm

11:29

this self liberation of

11:31

the five poisons or

11:33

afflicted emotions and of

11:36

the six collections or

11:38

the most consciousness for

11:40

yourselves. confirmed

11:53

natural awareness and

11:55

natural awareness alone

12:00

without getting sidetracked. you

13:11

not placing your hopes in the

13:13

deities or fearing demons

13:22

being full of joy while alive

13:24

and recognizing

13:32

the clear light awareness

13:34

at the moment of death this

13:44

is proof that you

13:46

have obtained the profundity of ati

13:48

yoga that

13:57

you have seized the stronghold Of

13:59

the dhamma. Kyle. The

14:03

absolute Reality t. V

14:12

you have grasped family

14:14

your own innate state.

16:00

Thank you. Thank

16:30

you. Thank

17:00

you.