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Let it flow

Let it flow

Released Saturday, 20th March 2021
Good episode? Give it some love!
Let it flow

Let it flow

Let it flow

Let it flow

Saturday, 20th March 2021
Good episode? Give it some love!
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The Flow State sits somewhere between anxiety and boredom and requires these for factors to achieve the optimal balance:

  1. Focus
  2. Freedom
  3. Feedback
  4. Optimal Challenge


I was thinking about the concept of Flow on my wisdom walk the other day.

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