Kim A. Flodin
Wise Women Love ThemselvesEpisodes
Episodes of Wise Women Love Themselves
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Life doesn't come with an operating manual and we're all trying to do the best we can, so cut yourself some slack and know that it's okay to not be okay and it's okay to share that with others!Vulnerability is truly a superpower and we're all a
Are you consumed by the need for love, approval, and appreciation?Has it ever occurred to you that you might not need any of those three things?Newsflash! Your life can change for the better when you stop looking for things you don't really nee
Are you hard on yourself?Do you constantly push yourself to be better, do better, know better?Do you wish you could accomplish more than you get done in a day?Are you a taskmaster?If you answered yes to any of those questions, then my advice fo
Saying NO is hard for people. You get so caught up worrying about hurting someone’s feelings or anticipating their reactions, that you compromise yourself over and over again.How many times have you gone along with something that was not a YES
Have you ever considered how your life could change if you stopped taking things personally?Have ever even considered not taking things personally?If you've read Don Miguel Ruiz’s classic book, “The Four Agreements. perhaps you remember this as
Do you ever feel like you can't be you? If so, today's episode is for you because you'll hear all the reasons why not being you is not helpful to you in any area of your life and why being you is the best way to go! The bottom line is you're n
In today’s episode, I share my story of being in chronic pain for over 20 years and how it slowly took over my life no matter how many practitioners, teachers, healers, and doctors I tried or how much money I spent on things like cold packs, he
Have you ever considered that your life is a mirror? Today I share all about why that is true and how you can work with that knowledge to improve your life.Today's topic was sparked by one of Louise Hay's Affirmation cards, which is just one of
How you see your future is way more important than how you see your past!Did you know that how you see your future is much more important than how you see your past? It's true!For one thing, the past is over... there's no going back and changin
Today we're talking about The Work of Byron Katie -- what it is, who Katie is, and why The Work is so effective in helping you let go of all sorts of stressful thoughts!I walk you through an example of how The Work works, so you can get an idea
Have you ever really thought about this? The past is over! You cannot go back no matter how much you might wish you could and any thoughts you have about it, will not change what happened. But you can have peace about the path when you change t
Guess what? It's up to you to choose what is heaven or hell for you! It's all in how you're looking at your life and thinking about the moment you're in!Also, a reminder that the next book for the Book Club is "I Need Your Love - Is That True?"
This week's podcast clues you into some good news! You don't have to worry about that anymore! (Hint, it's all in how you're looking at it!)FOMO is a real thing and it's definitely ramping up again as we start to become more social now that thi
It's time to stop complaining!Yep, you heard me, no more complaining, and actually your challenge this week is to stop complaining and instead start focusing on what's going right! You might be surprised at the difference that can make in your
When you fight with reality, you lose, but only 100% of the time!That's a paraphrase of a quote from Byron Katie and it's true. All the pain, angst, anxiety, worry, frustration, sadness, madness in our lives comes from us fighting with what is.
The only difference between heaven and hell is believing a thought. - Byron KatieWe've all been there, believing those pesky thoughts that aren't true and are torturing us and putting us in hell, right?The good news is that you don't have to st
Relax! Nothing is Under Control!Guess what?You can relax because nothing under control!When you realize that absolutely nothing is truly under control, you'll have reached a dangerously awesome level of freedom in your life!It's all explained r
When you stop fighting with reality, you win!Today's message is a paraphrase of something Byron Katie says which is: “When you argue with reality, you lose, but only 100% of the time.” and she's right you know. When we're arguing with reality,
What if You Didn't Care if They Liked You?It's okay if they don't like you and it's okay for you not to like them! Nobody needs to be liked... it's only a thought or belief that says that you do and guess what? Thoughts and beliefs can be chang
How about we just stop apologizing?Just a few thoughts on why we do not need to apologize all the time. We can say thank you instead.Do you think you need love, approval, and appreciation to be happy and that's making you unhappy? If so, join J
News Flash! You don't have to believe everything you think and why would you? Listen and find out why this is true!Plus, you're invited to join me in reading the next book from the Wise Woman of the Woods Book Club, which is "I Need Your Love -
Here are three easy ways you can protect your own energy easily and effortlessly. Please remember that I record these episodes outside and in this episode, I had a lot of help from the crows, as you'll hear! Since the crows were helping out, I
Are you an overthinker?Do you have repetitive thoughts that aren't really that helpful? This week's podcast suggests some ways to work with those pesky thoughts and move beyond them.Be sure to visit my website for more information and all the f
When you fight reality, you will always lose! (That's a Byron Katie quote and on this week's podcast, I explain why fighting reality is really a waste of your time!)You're Invited to Join the Wise Words from the Woods Book Club -THERE ARE THREE
And knowing that is a good thing!You can find a lot of peace, calmness, and freedom when you truly understand that you really don't know what you don't know. You're Invited to Join the Wise Words from the Woods Book Club!Starting in April, we'r
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