Lisa & Alana MacFarlane aka The Mac Twins are DJs, presenters and entrepreneurs at thegutstuff.com (@thegutstuff). They write for The Huffington Post, The Evening News, and Standard Issue but are now far more known for fixing the UK's gut feelings, with their brilliant platform/hub 'The Gut Stuff'.

Enjoy!

This podcast is brought to you by Wunder Workshop (@wunderworkshop), which has become a staple of my daily routine. Zoe's organic turmeric products are ethically made and the tastiest I've tried by far. I use a variety of her creations by the way, with personal favourites: CBD Oil, Golden Shrooms Adaptogen Blend, and Instant Golden Turmeric x Chai Latte.

Visit wunderworkshop.com and enter the code LEOCO at checkout to receive 20% off on all products.

Want to start meditating or keen to try again? Download my app thirdear.com on the app store to get your ears on the future of meditation.