On today's solo cast, I say hello after a very long slumber. I break down the vibrations that we keep and how they can shift our realities at any given moment. Does this actually work for the elevation of manifestation, or do we have contracts before we come here that may play a role ? Either way, bringing about a higher frequency is always warranted. Be prepared for a a lot of this word and a sneak peak to where we are swimming next as we continue to dive deep on this journey together. Thank you for being here.