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2. Well-Being vs Distress

2. Well-Being vs Distress

Released Wednesday, 8th May 2024
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2. Well-Being vs Distress

2. Well-Being vs Distress

2. Well-Being vs Distress

2. Well-Being vs Distress

Wednesday, 8th May 2024
Good episode? Give it some love!
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It is important to learn to move towards well-being and away from distress. To recognize the factors that harm us and move away from them, and to recognize the factors that heal us and move towards them.

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Without Rhyme or Reason

Here, I try to bring psychology down to earth and normalize conversations about mental health.

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