Pat Greenberg is back for another info-packed episode! She talks to us about how denial, fear, anger, and fatigue prevent us from making changes for the better and sap our self-esteem. 

PAT’S LINKS:

• Website: https://www.patriciagreenberg.com
• Email Pat a question: the[email protected]
• Buy Pat’s book: https://www.amazon.com/Patricia-Greenberg/e/B001IR1E2
• Facebook: https://www.facebook.com/thefitnessgourmet
• YouTube: https://www.youtube.com/c/PatriciaGreenberg
• LinkedIn: https://www.linkedin.com/in/patgreenbergthefitnessgourmet/
• Instagram: https://www.instagram.com/thefitnessgourmet/

Women Beyond a Certain Age is an award-winning weekly podcast with Denise Vivaldo. She brings her own lively, humorous, and experienced viewpoint to the topics she discusses with her guests. The podcast covers wide-ranging subjects of importance to older women.

SHOW LINKS

• Website: https://womenbeyond.podbean.com
• Join our Facebook group: https://www.facebook.com/groups/WomenBeyond/
• Follow our Facebook page: https://www.facebook.com/WomenBeyond/
• Instagram: https://www.instagram.com/womenbeyondacertainage/
• Episode archive: https://womenbeyond.podbean.com
• Email us: [email protected]
• Denise Vivaldo is the host of WBACA. Her info lives here: https://denisevivaldogroup.com/
• More of Denise’s info is here: https://denisevivaldo.com
• Cindie Flannigan is the producer WBACA. Her info lives here: https://linktr.ee/cindieflannigan
• Denise and Cindie’s books: https://www.amazon.com/Denise-Vivaldo/e/B001K8QNRA%3Fref=dbs_a_mng_rwt_scns_share