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Episode 3-Learning new ways to stay physically fit & eating healthy

Episode 3-Learning new ways to stay physically fit & eating healthy

Released Saturday, 27th May 2023
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Episode 3-Learning new ways to stay physically fit & eating healthy

Episode 3-Learning new ways to stay physically fit & eating healthy

Episode 3-Learning new ways to stay physically fit & eating healthy

Episode 3-Learning new ways to stay physically fit & eating healthy

Saturday, 27th May 2023
Good episode? Give it some love!
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Today's episode is guest Monica Crawford who is a health & wellness coach for first responders.  She gives quick tips on how to eat healthy and stay fit as a female public safety officer. 

Monica Crawford's Facebook Group:  "Five-0 Fierce and Fit Group"

Women in Public Safety Facebook Group:  "Women in Public Safety (Stress-Management, Self-Care)". 

Facebook Page:  "Women in Public Safety"
Email:  [email protected]


Email: [email protected]
Website: https://womeninpublicsafety.com
Facebook Group: www.facebook.com/groups/@womeninpublicsafety

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