Hello Listeners!

I'm speaking Carin Langen, owner of Right Balance Studios in Lewes and Bethany Beach Delaware today. Carin took her passion for Pilates and turned into a thriving business that offers a lot more than a place to exercise. Have a listen Carin explains how therapeutic movement improves the lives of her clients. I had no idea how much Pilates, or movement, could do for so much to improve activities of daily living. Seriously, think about how much effort it is as we age to carry a case of water into the house. Carin shares how movement strengthens and heals your body from the inside out (including a story of a woman suffering from incontinence was able to regain her life). 

What I love about this interview is hearing Carin's start-up and expansion story. In addition to Pilates, her background includes an extensive corporate background in sales and marketing. She explains how she married her corporate experience with Pilates to bring all the pieces of the puzzle to form Right Balance Studios. Our discussion on how she branded her business is worth a listen. 

Carin also gives new business owners some terrific advice on how to move a business forward (while raising three small children). She has a great way of showing how much you can accomplish when you start to say, "YES." Little things like offers to do her grocery shopping for her or holding her baby helped her succeed. So, say, "Yes!" more ladies!

Please tune in as we discuss the merits of letting go of control, outsourcing, and not doubting your decisions. There was a valuable lesson for me there! 

You can find Right Balance Studios' website here: www.rightbalancepilates.com as well as Instagram, Facebook, and Twitter.

Please like our Facebook page (www.facebook.com/womeninterviews) and join the discussion! 

Special thanks to Innovuse Content Marketing Solutions for sponsoring this podcast episode. Find them at www.innovuse.com.

Shout out to our Sound Director and Production Expert: Daniel Nedwick, Dynamo Electric, and Sound. Email Dan at [email protected].

Thank you for listening!

Your fellow tribeswoman, 

Joanne French

---