EP.25 - Health, Fitness, Weight loss, Mindset & The Menopause With Paula Fox
Released Friday, 22nd October 2021
Good episode? Give it some love!
EP.25 - Health, Fitness, Weight loss, Mindset & The Menopause With Paula Fox
EP.25 - Health, Fitness, Weight loss, Mindset & The Menopause With Paula Fox
Friday, 22nd October 2021
Good episode? Give it some love!
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Welcome backkkk!
Its been a minute guys & gals!
Ep.25 we welcomed the lovely Paula Fox - Paula is a Fitness & Well-being Coach. From a stress filled life & putting others before herself to losing 28lb, getting fit and healthy both mentally & physically and becoming a competitive Crossfit athlete, Paula turned her own life around before beginning the journey of helping others to do the same.
An interesting chat & very easy listening!
Thank you so much once again to Paula for joining us!
Kate & Kirsty x
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