Its December and 2020 has delivered the final blow. I've got a cease and desist order from someone. Listen to this episode to find out what's happening with Women Leaders Rising podcast - not so good news. --- Send in a voice message: https

Ep30. The one thing that will increase your success and well-being

Dec 17th, 2020 13m 51s

Is there a singular thing that is essential for success? I think so, and I talk about it in this episode based on what I am have been experiencing in my own life. Have a listen!--- Send in a voice message: https://podcasters.spotify.com/pod

Ep29. How do you speak?

Dec 2nd, 2020 13m 29s

In this episode I talk about speech patterns and how you can improve the way you communicate and be more effective and give a few examples from my past clients. --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenleade

Ep28. Unpacking Purpose

Nov 25th, 2020 13m 33s

We all strive for that elusive purpose! How do some people find it seemingly easily while others struggle? And what is purpose anyway? We unpack all that in this episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/

Ep27. Facebook & Spirituality

Nov 18th, 2020 15m 6s

One of the hardest things about podcast episodes is naming them! Really. In this episode I talk about how I stopped over-working, figured out what was triggering me, and brought some magic and spirituality back into my life. --- Send in a v

Ep26. A simple trick to create lasting habits

Nov 12th, 2020 11m 45s

So, how good are you at sustaining habits? If you're the type who loves to set goals like 'running 5 days a week, every week', and never quite make it, this is for you. I'm kinda like that too, so you're in good company, which is why I started

Ep 25. How my confidentometer increased in 3mths

Nov 11th, 2020 13m 18s

We all talk about increasing confidence but what it really comes down to it, are you stepping out of your square? Listen to this episode of how I became more confident in just 3mths ago. --- Send in a voice message: https://podcasters.spoti

Ep24. One thing you can do to manage stress

Nov 5th, 2020 14m 42s

We are in the midst of a stressful time. This episode has few ways you can handle stress, but you can at least implement one :)--- Send in a voice message: https://podcasters.spotify.com/pod/show/womenleadersrising/message

Ep23. Are you giving away your power?

Nov 3rd, 2020 9m 59s

Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow. And if in the today, you are giving away your power to others? --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenleaders

Ep22. Be a leader even if you don't have a team

Oct 27th, 2020 11m 53s

There are managers, and then there are leaders. All managers are not leaders, and all leaders are not necessarily managers. Here's one thing can you do to be a leader and develop those skills even if you don't have a team. --- Send in a vo

Ep21. The Wild Elephant and the Disciple: A Parable

Oct 22nd, 2020 13m 19s

Sometimes we learn lessons through stories and parables. We draw strength and wisdom from the those who have walked before. Listen to this episode where I share my own shortcomings and learnings, and what I do to come back to center.--- Sen

Ep20. Hello? Is anybody out there?

Oct 20th, 2020 12m 26s

Want to feel connected and heart-awakened again? You've got to listen to this episode. I go over what I did this weekend, and how it has energized me! And a few tips for you to try as well! :)--- Send in a voice message: https://podcasters.

Ep19. Let me get back to you on that

Oct 15th, 2020 13m 46s

Do you have a bad habit of saying yes to everything? Or difficultly saying 'No'? It's a muscle you can build overtime. In this episode I talk about phrases you can use to say 'No' politely. --- Send in a voice message: https://podcasters.sp

Ep18. Career vs Entrepreneurship

Oct 14th, 2020 9m 5s

What does your life look five years from now? Are you planning to continue to be in an IC role, are you aiming for the next level, or are you thinking of jumping into entrepreneurship? Reach out to me and tell me your thoughts! --- Send in

Ep17. Your femininity, plus your competency equals power

Oct 13th, 2020 13m 44s

Listen to all the deep inspiring stuff that we talked about when I interviewed Margaret Dawson, the Chief Digital Officer of Red Hat. Margaret is a power-house!--- Send in a voice message: https://podcasters.spotify.com/pod/show/womenleader

Ep16. Burnout & Leadership

Oct 12th, 2020 13m 36s

A sneak-peek into how the Founder and Ex-CEO of ChickTech, Janice Levenhagen talks about her personal journey and delves into the topics no leader dares talk about - burnout. Janice is one of the speakers at 2020 Women Leaders Rising Summit, a

Ep15. There is a pain so utter

Oct 9th, 2020 9m 53s

If you never take time to pause, reflect and look stop by. This episode looks at how pain and time intersect and what they mean to suffering. And there's also poetry and a joke. Who doesn't want to end Friday with reflection and some humor? -

Ep14. Now Is The Time For You!

Oct 9th, 2020 16m 44s

Do you want to end this year on a powerful inspiring note, and kick off 2021 with zest, enthusiasm and high spirts! Then listen to this podcast on the details about the 2020 WOMEN LEADERS RISING SUMMIT! It's a FREE Virtual event! Your personal

Ep13. Do you get sad or angry?

Oct 6th, 2020 13m 10s

Of the two emotions, anger and sadness, which one is easier for you to express and feel? They have different vibrations and feel different in the body. In this episode I talk about anger vs sadness and how according to one author, one of them h

Ep12. Five Step Framework For Success - Step 5

Oct 4th, 2020 7m 47s

At last, we delve into the last step, Step 5 of theFive Step Framework For Success. What have you realized about yourself listening to these last five days? How do you view success or a goal now? What would you do differently going forward? -

Ep11. Five Step Framework For Success - Step 4

Oct 3rd, 2020 10m 37s

As you have seen in the least few episodes of the Five Step Framework For Success, it is a process and a mindset. In this episode we will go over the fourth step in the process. Reach out to me and let me know if there were any new ah-ha's that

Ep10. Five Step Framework For Success - Step 3

Oct 2nd, 2020 11m 10s

We all want success. Some people seem to get it easier than others. But looking at all the people who have achieved success, one can distill down let steps. Today's episode covers the Step 3 of the Five Step Framework For Success! --- Send

Ep9. Five Step Framework For Success - Step 2

Oct 1st, 2020 9m 36s

It's time for Step 2 of the 5 Step success framework. If you haven't listened to Step 1, just hop back onto the previous episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenleadersrising/message

Ep8. Five Step Framework for Success - Step 1

Sep 29th, 2020 9m 14s

We all want to be successful in life - that's a given. I have yet to encounter someone who wants to fail, regardless of whether you work at a job or not. So, how can we experience success? In the next five episodes I will be going through the 5

Ep7. Manifest Monday

Sep 29th, 2020 9m 28s

How do you approach Monday, and the week? Is it dread? Is it, 'oh man, I can't wait till Friday?" What if there was a different way that not only makes the week well worth it but creates positivity for you? Listen to this episode to learn how.