In today’s episode, we discuss big T and little T trauma and Sally’s method of trauma coaching. She offers a proven approach to gently walk you through past traumas into a life with restored joy. She demonstrates her coaching model on Debbie, who is shocked when a memory held for 30 years comes to the surface and with it all the pain that’s been stored up all this time. Check out the show notes below for all the resources mentioned in this episode…and Stay Wild!!

Facebook Page: https://www.facebook.com/womenofwildpodcastFacebook Private Group: https://www.facebook.com/groups/433417078339353Instagram: https://www.instagram.com/womenofwildpodcast/

Sally & Debbie’s Individual Coaching Programs:Sally: https://peacefullifecoaching.my.canva.site/Debbie: https://justflipthescript.comResources:

https://peacefullifecoaching.my.canva.site  

https://saprea.org

Break Every Stinking Chain by Denice Colson. PHD: