Join Sig as she engages in a thought-provoking conversation with Corinne Wooden, the founder of At Move For You PT. Corinne is on a mission to shift the focus from aesthetic aspirations to performance pursuits, guiding individuals to build themselves up rather than reduce themselves down.
Tune in to go beyond aesthetics, feel empowered to redefine your limits and cultivate resilience in the pursuit of holistic well-being.
But only if you're ready to surpass your limits and challenge preconceptions, then this episode is for you!
Discussion Points:
Corinne’s Instagram: https://www.instagram.com/corinnewooden/
Sigi's Instagram: https://www.instagram.com/sigfisher/
Follow us on Instagram: https://www.instagram.com/womensfitnessacademy_aus/
Watch our episodes on Youtube: https://www.youtube.com/channel/UC6sMl76TpWV9sE5kchn6EgQ
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More