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Women's Health Unplugged

Dr. Jordan Robertson ND

Women's Health Unplugged

A weekly Health, Fitness and Medicine podcast
Good podcast? Give it some love!
Women's Health Unplugged

Dr. Jordan Robertson ND

Women's Health Unplugged

Episodes
Women's Health Unplugged

Dr. Jordan Robertson ND

Women's Health Unplugged

A weekly Health, Fitness and Medicine podcast
Good podcast? Give it some love!
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Episodes of Women's Health Unplugged

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I promise. You need to get your picture taken.  In this episode I share the mic with my photographer, Laura Benn. We share an intimate conversation about how to get comfortable getting your picture taken and why it’s so important that you do. 
There are a few things that would happen in a one-to-one appointment with patients that change how successful they are. Your health hinges on your ability to execute your habits, and yet we have such difficulty making change.  Here are some new
In this week’s episode, we discuss where ‘root cause’ medicine comes from and where things have gone wrong.  I share my insights for how treating the root cause can look like Addressing the risk factors that set you up for a chronic condition
As the youngest of 8 kids, Dr. Sharon Malone watched her mother navigate the world with good old common sense. When she became a gynecologist, author and the health-advocate for thousands of women she took the exact same approach.  Cited as the
If we ask a room full of women what their greatest health risk is they either can’t answer, or answer breast cancer.  If we ask people what a typical heart patient looks like, they often have an immediate vision of a man.  If we cram women’s he
We’ve had a lot of opportunities to do an episode on biohacking. We probably get asked 4-5 times per week to host someone on the show who has a product, supplement, lab test or wearable that they want to talk about.  We’ve pretty much always sa
If you’ve ever been told you have heartburn, have been medicated for heartburn (and maybe still are) or have wondered if you have heartburn - this episode was recorded just for you.    I’m joined by my colleague and friend, Dr. Dominique Vanier
In today’s episode, we talk about an important phrase in women’s health   “Listen to your body”   We’re going to break down when you should actually listen to your body and when listening to your body is actually getting in your way of progress
Today’s episode was brought to you by the Modern Menopause Summit. With over 40 topics covered, you need to be there!. You can register for your free ticket here.    In today’s episode, I share the mic with my friend and colleague, Dr. Dolores
  Everyone is touched by Menopause in one way or another.    It might be you, your partner or your mother.    Over the last year, I've been working on a project with 25 of the industry's best menopause practitioners to bring you a week-long,
In today's podcast, we discuss the evidence for changing mammogram guidelines to include women in their 4th decade (40-50). I open with a new promise to bring you more authentic conversations on evidence (and more calling out of the bs online).
"What supplements do you take, Jordan?" This is one of the most common questions I get asked on social media. I will give you the answer, but we will also talk about why you're asking in the first place.  Wellness behaviours and nutrition have
In this episode, we talk about 5 really simple strategies to improve your PMS that are absolutely FREE. Hormonal health is an important area that is often poorly addressed in conventional care. Understanding and supporting your own PMS symptoms
This episode is about the first period. Many of you have young pre-menstruators and menstruators in your life who would benefit from you knowing the ins and outs of puberty and what to look for around that first period.  Teens, unfortunately, o
In this birthday episode, I'm sharing the things I'm noticing about myself as I turn 42 (like how sore I am every day mostly) and talking about the things I'm no longer tolerating about myself this year.  We often hear the narrative of people o
This episode is about goal setting for 2024 and taking back the word "obsession" as a positive and aspirational trait that helps people actually achieve what they desire.  Since the pandemic, we've had to create such high degrees of self-compas
Today's podcast episode is broadcast on both of our podcast platforms, Women's Health Unplugged, which is our public-facing podcast. It has over 500,000 downloads and has covered many women's health topics over the last few years.  Our clinicia
I'm joined today by a guest, Lexi Miles Corrin, who's the owner of WAXON wax bars, a female-only franchise helping women achieve their financial and entrepreneurial goals with over 20 locations expanding all over Canada next year.  Lexi is also
I've only really known about my ADHD diagnosis for a few years. I had joked about it for years and had friends joke about it for years, but it wasn't until my kids were assessed that I really leaned into identifying as a person with ADHD.  Work
In today's episode, I'm joined by my colleague, Dr. Andrea Gri, who is one of the NDs in my office in Ontario. We started this conversation one day in the hallway of the office (where so many magical conversations happen).   If we asked you
Today's episode calls out a new application for an old lab test that you've probably never heard of, or had run on your physical exam.  We're talking about Urate.  If you HAVE heard of this test, you probably have gout, or know someone with gou
I love coffee.  But I've also tried to quit about 100 times in my 20s because I was worried about the effect of coffee on my health and hormones.  In today's episode, we talk about the actual research (and lack of) for caffeine on female sex ho
In this solo episode, I give you the knowledge and understanding of your bladder changes over the age of 40, and the things you can do to reduce the frequency of UTIs (Urinary Tract Infections).  The bladder changes when hormones change. The mi
Just as an FYI, we swear a lot in this one. Totally unapologetically. The discussion requires swearing.    Today I have the pleasure of gifting you this incredibly important and raw conversation with Dr. Jody Carrington. A psychologist who is c
When I opened my clinic, 15 years ago, my tagline was "Be open to the possibility of change."  I felt like my role was to help people think differently about their health, to get out of their own way and to be curious about what health care cou
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