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Women's Nlightenment LLC
Women's Nlightenment LLCEpisodes
Women's Nlightenment LLC
Women's Nlightenment LLC
A weekly Education podcast
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Episodes of Women's Nlightenment LLC
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Make that one needed step... I promise you'll thank yourself for it!! When ordering your Subtance Card Game, be ready to start releasing! You'll be glad you did! www.rejuvenationjunction.com book your massage today! Want to be a guest? Go to ww
Remember: You are important and you are needed. You are loved and you are... Seen! The name of the book and link: It Didn't Start With You - https://a.co/d/j14KWRD Wanting to get your journal? - https://all-ov3r-the-place-llc.printify.me/produc
For scheduling with Tamar for your massage visit www.rejuvenationjunction.com Follow for more information about the Black Men’s Cypher www.whathesaidmenscypher.com Other amazing websites to check out are: www.isorapalo.com www.majesticdma.com a
"Being Intentional means making deliberate choices to reflect what is most important to us. Becoming intentional can help us maintain a positive mindset, reach goals, experience more clarity, and be more present. It can also increase our focus
Yes your mental and emotional health seriously. Don't second guess your feelings and always stanf up for yourselves. It's an important key. Thank you for your time!--- Support this podcast: https://podcasters.spotify.com/pod/show/drea-s/sup
"Hardships and obstacles are tests for resilience. It's up to you whether you choose to grow from the challenges or be defeated by them. Resilient people often have a growth mindset. You become stronger after overcoming obstacles."Thank you f
"Rest is more than napping on the sofa. Rest is anything that makes our nervous system feel safe enough for our stress responses to switch off, so our minds and bodies can recover and retire." --Nicole J. Hobbs--- Support this podcast: http
Providing safe spaces for men is extremely important because... They are not able to get the same things we as women do. They need those same types of spaces. Respectful spaces. Heard spaces. Cared about spaces. Seen spaces.Here are three pod
This episode was brought to you by: “A part of healing is also understanding how YOU were toxic. People don’t want point the finger at themselves, but you can’t grow properly if you don’t see how you added fuel to the fire.”--- Support t
Finally, my mom on an episode! My babies joined in with the conversation and it was such a great time! We touched on being a mom, family and a little more. Don’t worry there will definitely be a part 2🙌🏾 --- Support this podcast: https://
What expectations do you feel keep you held hostage? Do you feel some of society’s expectations are from traumatized individuals to help them feel better? What are some expectations you put on yourself that… You’ve finally been able to release
Are you functioning in a High Functional space Depression? It's not severe enough to be diagnosed as clinical but it should be. Tips to help: Talk with a therapist. Adding exercise to your daily routine. Setting daily goals. Improve your diet (
When we take time to step back… We see things a bit better. Are we the problem? How can we look at things differently? Have we truly sat down with ourselves to see our wrong doing in things and or, us holding onto spaces, places and things too
If it's a togetherness that you would like to have... How do you handle the hard things together? Do you place blame? Do listen and hear the other person? Have you ever operated from a space of... Peace? How are you showing up during hard times
Something we've all done and or do. This stems from many plcaes, it's up to us though to... Acknowledge the spaces we're in emotionally and mentally. Read this piece.----- "Psychological projection is a defense mechanism people subconsciously e
If I could've recorded my whole morning just today... You'd get a glimpse of some of my days and they're random with their shenanigans and attitudes. This morning attitudes ran high because well.. Who knows why LOL. Happy Parenting! Have patien
We need to again... Start checking ourselves because we definitely; could be the problem. Thank you for your time and listening/hearing ears!--- Support this podcast: https://podcasters.spotify.com/pod/show/drea-s/support
Do you feel you communicate in a healthy way? What is your communication style? Respectful communication can make all the difference. You must be in a space to understand that it is respectful and healthy communication though. Needing your webs
Tap on in and listen to this episode. Remember... There's always a way and changes within can happen. It's all on how we choose to make the steps. Want some amazing new recipes to try at www.isorapalo.com you'll find not just great dinner ideas
Learning and understanding the signs of ODD. It's important you do your research as well, you need to be ready when speaking with a physician and when you're choosing the right counselor. You'll need a counselor that specializes in Behavioral.
We can definitely unlearn a lot the hurt we have. Mirrors can show the positive please believe me. How we look at ourselves at times, shows people how to view us too. ***I made it through very well before a.
Check in with your babies. Our children need us. --- Support this podcast: https://podcasters.spotify.com/pod/show/drea-s/support
We as women... Must truly sit back and see the uneven ground that happens. Show up. Be present. Be emotionally available. Hear and listen. Love on your man more. Don't let society change the narrative. Men are emotional and should have the spac
To hear why I say this... Tap play and listen on in. I start off with a quick recap of EP:2 and then get right in to EP:3. As always, thank you for your time. www.allov3rtheplace.org --- Support this podcast: https://podcasters.spotify.com/
Tap on it and listen to the new episode. We'll definitely agree to disagree. There will now be a video recap discussion of episode's. I'm always wanting to hear a man's perspective on things so... I look forward to sharing that with you all! ww
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