Intuitive coach, breath work facilitator & founder and CEO of Anna The Anxiety Coach, Anna Papaioannou, joins me to discuss her personal journey of suffering a traumatic incident at age 10 and how that experience changed the course of her life and ultimately created the path for her life's work!  •We discuss:• Trauma response• Building a strong foundation through baby steps• Finding a like-minded community • Turning our life's experience into our life's work • Benefits of breath work, cold showers, salt water & grounding • DOING THE DAMN WORK!..& much more!>>Stay Social< Instagram: @AnnaTheAnxietyCoachWebsite: www.AnnaTheAnxietyCoach.comPodcast: The Anxiety Gal Podcast (Subscribe on Apple/Spotify!) https://podcasts.apple.com/au/podcast/the-anxiety-gal-podcast/id1510679928