*TRIGGER WARNING*: This episode contains sensitive subject matter that may be triggering to some— please proceed with caution; TW: Eating Disorders; TW: Depression Self-Love & Mental Health Author and founder of New Luna Press publishing house, Lauren Dow, joins me to discuss her personal journey of navigating life with mental health struggles and a diagnosed eating disorder.• We discuss: • Imposter Syndrome• Being Vulnerable• Grief & Healing• Advice on broaching the topic of Eating Disorders with a loved one• Advice on how to be ally to a loved one with an Eating Disorder• Lauren's Book: 'In Body I Trust'• Lauren's Journal: 'Your Wild Journal'>>Stay Social< Instagram: @LaurenDowWritesTwitter: @LaurenDowWritesFacebook: @LaurenDowWritesWebsite: www.LaurenDow.com Book: 'In Body I Trust' - Available for preorder on Amazon and Barnes & Noble https://www.amazon.com/Body-I-Trust-Lauren-Dow/dp/1736572504https://www.barnesandnoble.com/w/in-body-i-trust-lauren-dow/1138740365Journal: 'Your Wild Journal' - Available for purchase on Amazonhttps://www.amazon.com/Your-Wild-Journal-Perspective-Creativity/dp/B08JKWPXCB