It is a new year & I am treating this turning of the page as a fresh start! Time to prioritize physical & mental health! • Fitness expert, Josh Shibata, joins the show to discuss honoring & challenging yourself, seeking the good in the world & the link between mental & physical health! • Tune in! Stay Social:Instagram: @SoCalShowDownJosh Facebook: Josh Shibata
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More