On the eve of the 2021 Nutri-Grain Ironwoman Series, Woody sits down with Australian Ironwoman Lizzie Welborn (www.lizziewelborn.com.au) to discuss training, diet, sponsorship, sporting goals, race preparation and race focus strategies. Lizzie

WOODYCAST Interview # 6 Dan Humble

Jun 9th, 2020 40m 38s

Woody chats with Australian, World, European and British gold medalist ski paddler, Dan Humble about training, dedication, setting long term goals and dealing with the pressure of having to perform over a long period of time. He discusses Dan's

WOODYCAST INTERVIEW # 5 WITH MAIA GARNER

May 14th, 2020 58m 23s

In his first remote interview, Woody talks to former British and European champion Maia Garner. Maia represented Great Britain on six occasions and with national surf lifesaving championships in swim, board and iron competitions over a seven ye

WOODYCAST INTERVIEW # 1 WITH MULTIPLE EUROPEAN SURF IRONMAN CHAMPION GEORGE HAYNES

Apr 17th, 2020 43m 3s

Woody invites Great Britain surf lifesaving champion to Aquasport International HQ to talk about his career in ocean sport. Starting at a relatively late age after a still water swimming career, George rose to the top of European surf lifesavin

WOODYCAST INTERVIEW # 2 WITH MALCOLM BALL FROM SNUGG WETSUITS

Apr 17th, 2020 46m 36s

Woody heads over to Snugg Wetsuits HQ in Newquay to talk with wetsuit legend Malcolm Ball. Malcolm discusses the early days of neoprene usage and development in the UK through to the beginning of the sport of triathlon and also multisport wetsu

WOODYCAST INTERVIEW # 4 WITH AUSTRALIAN SURFCOACH TRENT HERRING

Apr 16th, 2020 48m 3s

Woody sits down with Trent Herring, Head Coach of the Newport (NSW) Kinghorn Surf Racing Academy to talk about his sporting background, his deep roots to the sporting community of Manly, Sydney and his coaching role with the Manly Life Saving C

WOODYCAST INTERVIEW # 3 GBR LIFESAVING CAPTAIN LEWIS ROSEWELL

Apr 2nd, 2020 33m 10s

Woody sits down at a cafe in the Italian seaside resort of Riccione for a conversation with Lewis Rosewell. Lewis is the current European champion in both the single racing ski and also the race board.

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