The subject that nobody loves to talk about, but is impacting millions around the worldIn this episode:Somatic Healing & Trauma Coach, Nathasya O.M comes back on the podcast for a second time to dive deeper into the mental health struggles she mentioned on Episode 24 and gives us the full story of surviving her 3 attempts at suicide. Tune in to hear her message for anyone struggling with depression, anxiety, loneliness & thoughts of suicide or knows someone who is.****This episode will discuss suicide, which may be triggering****If you or someone you know is suicidal, call the national  suicide prevention lifeline at 1-800-273-8255 or text nami to 741-741****Listener discretion is advised********This episode is not a substitute for therapy, if you are feeling depressed, anxious or need to talk with someone visit nami.org or text “nami” to 741-741****We are sharing this message to remind you that you are loved, cared for, and that you have many reasons to stick around.Resources:Follow Nathasya on Instagram: https://www.instagram.com/nathasyaom/?hl=enVisit Her Website: https://www.akkuholistichealth.com/click-hereSubscribe to her podcast: https://open.spotify.com/show/4TaHBuhaBmIwyXt0U7m2NBShow Notes:

The CDC states 1 if 4 young adults have considered suicide since the coronavirus pandemic began & Suicide rates among those aged 10-24 increased nearly 60% between 2007 and 2018

Nathasya shares her personal experience with how her childhood trauma lead her to being suicidal by the age of 14

We talk the stigma & how its very much still present in today’s time

An important message for anyone struggling themselves or knows someone who is

Guest Bio:Nathasya O.M is the founder of AKKU Holistic Health, Somatic Trauma Coach, Breathwork Teacher, and the host of 'Resilient Chat with Nat' Podcast. Bridging modern and ancient techniques, she specializes in guiding leaders of all genders to release their emotional trauma through mind, body & soul connection so they can finally be free and thrive in their life. Through her embodied work, she has also helped men & women around the world to heal from issues such as chronic illnesses, chronic pain, anxiety, hormonal imbalance, as well as to have stronger relationships with themselves & others. She is known for her sensitivity and the deep release she brings to her sessions and workshops.