THERE ARE ALWAYS OPTIONS

** This episode involves conversation around suicide and depression **

This week we welcome Zoe Marshall to the Words With Oz Podcast. Zoe is a self-confessed over sharer, mother, wife and vibrant media personality.

We asked Zoe on the show because she has experienced what it is like at the bottom, and she knows what it takes to claw back to a life she loves. 14 years ago life was incredibly different. After battling through the loss of her closest person - her mother, finding herself without employment and without much hope… Zoe had to rebuild, so she did.

We speak about the seriously hard-work Zoe has done on the inside, the comfort to be found in being vulnerable, the richness of having experienced the worst and plenty more.

Enjoy the show.

IG: @zoebmarshall

www: zoemarshall.com

Show Notes

00.00 : 02.30 - Introduction and Adverts

00.00 : 03.28 - WWO Intro

03.29 : 08.08 - Meeting Zoe, bare feet and low sulphite wine.

08.09 : 13.12 - Byron Love and Viral Videos

13.13 : 18.14 - Moments of Spirituality

18.15 : 27.52 - What takes us down, can bring us out.

27.53 : 35.14 - Support. How?

35.15 : 40.04 - Comfortable conversations in vulnerability

40.05 : 52.32 - led by circumstance

52.33 : 54.52 - be willing to deal

54.53 : 1.02.28 - It's just my story. Here, past and to come.

1.02.29 : 1.07.51 - Authenticity is a must.

1.07.52 : 1.09.54 - The decision to share.

1.09.55 : 1.12.29 - School Morning Mantra

1.12.30 : 1.19.49 - Oz' Take Aways

1.19.50 : 1.21.09 - Zoe's most ambitious

1.21.10 : 1.22.07 - Thank you and Wrap Up.

www: wordswithoz.com

IG: @wordswithoz