It's hard to concentrate in a crisis, but for those working from home for the first time, we offer expert advice on how to keep your focus, and your job.

Meet your course guide, former New York Times journalist Amy O'Leary, and learn about this special course from Knowable.

In the first lesson, Amy speaks with Dr. Guy Winch, who literally wrote the book on emotional first aid, and has over ten million views on his TED talk on the topic. In the first lesson, you’ll learn how to:

• Quickly adjust to a new way of working 
• Go easy on yourself and others
• Use the “distraction” of work to stay mentally healthy
• Set healthy parameters around checking the news
• Build genuine camaraderie while working remote

...and much more.