Childhood trauma is a term we have been hearing quite often. If you are an adult, the term can also apply to you. How? Ash is an Education Counselor who studied Liberal Arts with a concentration in Psychology at Sarah Lawrence College. She has been on a journey to empower young adults in the space of education, peak performance and mental wellbeing where we discuss childhood trauma, the varieties of trauma, depression and taking action to help you better understand the inner workings of your mind as well as lived experiences.

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Work In Progress is edited by Alejandro Vega and Roberto Garcia Matus.