Episode Transcript
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0:00
Hi, everyone, Sophia Bush
0:02
here. Welcome to Work in Progress,
0:05
where I talked to people who inspire me
0:07
about how they got to where they are and
0:09
where they think they're still going. Today's
0:23
guest is not only one of my
0:25
very best friends, he is one
0:27
of my very favorite recording artists
0:30
on Earth. It's none other
0:32
than the incredible Jack
0:35
Garrett. He has a brand new album
0:37
out now called Love, Death and Dancing,
0:40
and today we're going to talk about how
0:42
he came to create both
0:45
the album and the visual film that
0:47
accompanies it, How and
0:49
why he started making music in the
0:51
first place, who some of
0:53
his inspirations are, how
0:55
he grew up training his ear
0:58
hiatus, that he took from music to examine
1:01
mental health, and how he prioritizes
1:05
real, vulnerable and substantive
1:07
conversations around mental health. Today.
1:10
There is so much to enjoy in this episode.
1:12
See on the other side.
1:19
This is a time for great introspection, for
1:22
examination of language and
1:25
how we spend our privilege and all of these
1:27
things we're talking about. And
1:30
and yet it's it's the both,
1:32
and we do have to figure out
1:34
how as individuals to find
1:37
some purpose to take care of
1:39
ourselves, to mitigate you
1:42
know, the stress on mental
1:44
health and and so on and so forth. So
1:47
what are you doing for you
1:49
in the midst of widening your perspective?
1:52
You know, are are you writing music?
1:55
Do you find that you're playing more music? Are you
1:57
are you having trouble focusing? I mean where
2:00
where? Where do you kind of find
2:02
yourself now this this many weeks
2:04
into this thing. My my issue
2:06
at the moment is I'm so deep in the world of promoting
2:09
an album. I'm finding it hard to I'm
2:12
finding it hard to like take stock
2:15
of the rest of what I could be doing, like
2:18
so much of it. I
2:21
love my job. I love everything about
2:23
my job. But like I I love, I
2:25
love everything about my job so much so I
2:28
am annoying to work with because I want to
2:30
be involved with every part of
2:32
what my job touches, whether that's you
2:34
know, writing the song and then producing the song,
2:36
through mixing it and mastering it, to how it's
2:38
packaged, how it's marketed, the
2:40
design of everything that goes around it. I want
2:43
to and should be, I believe, involved
2:45
in every single moment of that of those
2:47
decisions, um and
2:49
again. It makes me annoying
2:52
to work with because I am I am
2:54
very picky about about the things
2:56
I like. I'm very good, I always say, I'm very good at
2:58
noticing what I don't like. I'm not very good at
3:00
knowing what I do like until I see it. And
3:02
but but that helps me make the right decisions.
3:05
I think is if something, if I'm presented
3:07
with something, I can go I don't like this. I
3:09
don't like this, I don't like this. The
3:11
rest of it is great, So let's keep that and let's
3:13
change the other bits. And so you know, I've got to be
3:15
better at doing that because that
3:17
makes me a pain to work with. But but what
3:20
it's leaving to me too is this is my
3:23
brain is so enwrapped in that way of
3:25
thinking. It's finding it hard
3:27
to it's finding it
3:29
hard to create. Yeah, I think. I mean, like I've
3:32
been desperate to get up into this room, which is
3:34
like where I am right now. Is I'm in my studio
3:37
at home, which is just a bedroom at the top of my
3:39
this house I'm renting in London, and I've
3:41
got all of my toys in there. And if you know, I don't
3:43
know if anyone who's listening has seen any
3:46
of the like shows or streams I've been doing.
3:48
It's it's the room in which I sit
3:51
in those is exactly where I am right now. So
3:53
I'm surrounded by toys and things that make noise,
3:57
and I find it hard
3:59
to at the moment, I find it
4:01
hard to ride the wave that will get me to the shore of
4:03
an idea like it's it's it's kind
4:05
of tough because I'm on one hand
4:07
thinking about promoting a record, so I'm in
4:10
quite like a clinical way
4:13
of thinking, and I'm thinking about, you
4:15
know, promotional things. But then at the same time, I'm also
4:17
performing these songs for radio shows
4:19
and you know, um tuning
4:22
into Facebook streams for
4:25
like I already said, like radio stations in America,
4:27
and at the same time, I'm doing
4:29
phone interviews and all that kind of stuff. I mean, I mean
4:31
like I'm in I'm in business
4:34
mode, and I really enjoy that
4:36
because I only get to do it when I'm putting an
4:38
album out or when I'm putting new music out,
4:41
and I thrive in this place. I enjoy this place.
4:43
I get to be a version of myself that I
4:45
find quite interesting because it's so not
4:47
like who I am usually. I get to use
4:49
all the decisiveness that I'm usually so bad
4:52
at doing. I'm I'm my harshest
4:54
critic, and I'm the worst person to make a decision
4:56
about anything because I overthink when I'm in
4:58
this mode. That guy just disappeared is I
5:00
don't know. I I need
5:02
to be better at being able to have that
5:05
version of myself coexist
5:07
with the more creative versions of myself because
5:09
I think, I think
5:11
that decisive part of who I am could be
5:14
really important in my creativity.
5:16
But he just he's not there when I'm creating.
5:18
He's somewhere else, which which
5:20
again this this ven diagram thing,
5:23
this trod in his box, this I'm everything and
5:25
none of them all at once kind of thing. I
5:29
need that part of me to be there to make decisions,
5:31
but I don't need him there if what he's going to do
5:33
is overthink the decisions that he's making. And
5:36
that guy, so that business guy
5:38
is great when I need him to be there,
5:40
like right now, not in this conversation. Because
5:42
I'm with a friend and I'm talking about fun
5:44
stuff. It's easy for him to just take a break. But
5:46
like when I'm when I'm in a
5:48
meeting with my label, that
5:51
that's that's who I am in that moment, and
5:54
he and like I said, he makes decisions and he thinks
5:56
about things and he seems to know what he's
5:58
talking about, which is very
6:00
much not like who I am when
6:02
I'm in creating something. I don't
6:04
want him to be there all the time, because otherwise I'm going to
6:06
be making music from a business perspective
6:08
or from a from a clinical perspective.
6:12
But then again, the other question is can he be there
6:14
a bit? Is that going to help me make good decisions quickly?
6:16
I don't know, I don't know. It's it's weird, but
6:19
but but everything that I've said is relevant
6:21
to just my creative experience, regardless
6:23
or not as to whether I'm like stuck inside because
6:25
of a pandemic. I think actually i've been. My brain
6:28
has been quite good at disassociating from
6:30
like what's going on ten ft outside
6:32
on the pavement and just allowing me to kind
6:34
of exist in this room and and work
6:37
when I need to. M hmm. I
6:40
wonder if for people like us
6:42
who do spend so much time on the road for
6:45
work, and I mean, I
6:47
feel like I'm always gone, and you when
6:49
you're touring are quite literally in a different
6:51
city every day or every other day. Yeah.
6:54
Do you think that maybe some
6:56
of what might be
6:58
good for for creatives
7:01
about this being at home is
7:04
is the ability to nest a bit too.
7:08
You know, you've been able to, as you mentioned, set
7:10
up your studio. You know, you've got all these
7:12
noisemakers that you've collected that
7:15
that now have this place and you can
7:17
work. You know, I again,
7:20
in trying to find some elements
7:23
of lightness in this
7:26
dark time, I've really tried
7:28
to practice a lot of gratitude for the ability
7:30
to be at home and work from home
7:32
and not be on a plane every
7:35
four days. You know. Um,
7:38
And I wonder as
7:40
this all continues, I wonder what. I
7:44
wonder what might get made out of out
7:47
of that space. Yeah. Something
7:49
my manager said the other day that really
7:52
made me kind of take stuff and think it was I
7:55
he said when I was talking to the other day,
7:58
he was saying, everyone's
8:00
going to have a comeback show after this. Every
8:04
single musician, every single one of them. There is
8:06
not a single musician who
8:08
isn't going to have that moment when they
8:10
play their first show again. Right,
8:14
every single musician on the planet who is touring
8:16
and doing all that kind of stuff. When they do
8:18
their first show, that's what it's going to be. It's going
8:20
to be their first show back. And
8:23
I that's the that's the thing that kind
8:25
of that's that's where I that
8:28
hits me where I live because I nest anyway
8:30
when I'm writing, because I have to, because I'm on my
8:32
own when I'm doing it, so so me like,
8:34
and that's what I mean about, Like those ten ft from
8:36
where I am in here to where the pavement
8:39
is. I've been able to put
8:41
up a barrier there for so long anyway,
8:44
the that that's kind of no different
8:46
for me now. But me being in here, my
8:48
my issues are still the same. My my either lack
8:51
of or overwhelming
8:53
amount of creativity is still something. It's
8:55
a you know, a lion. I'm constantly
8:57
trying to attain. But the thing that I'm so interested
9:00
about is like, how
9:02
how how how to react
9:04
when I do that first show, when I walk out on
9:06
that first stage. Do I reference it? Should
9:09
I? Is that the point? Do we want to be reminded
9:11
or do do we just want to live in the
9:13
moment of the show, like you know from the
9:15
shows that I do I have this, have
9:18
this unspoken contract with my audience where I refuse
9:20
to let them leave unless
9:23
they're as tired as I am,
9:25
and as tired and as stressed as I am.
9:28
Like, I still want that feeling to be the same. I
9:30
don't. I don't want I don't want this
9:32
to have affected I
9:34
don't want this to affect that moment so much so that
9:36
it becomes the reason why we have that moment.
9:39
It's going to be the reason we have that moment anyway. I just
9:41
want to know the first time I do a show
9:44
that I want to know that's why we're all there.
9:47
It's still we're there for the show, We're there for the live
9:49
music. I don't. Yeah, Well,
9:51
it's interesting because again it's a simultaneous
9:53
truth that first show back
9:56
for all of us will be a reclamation
9:59
and it will all so be a welcome departure.
10:03
It's both, and you
10:05
know, we want we want the
10:08
departure from this reality and we want
10:10
to reclaim our
10:12
group experience. The cantarsis
10:14
the the you know, to
10:17
your point that the overwhelmingly
10:19
fun exhaustion you feel at the end
10:21
of a great show because you've been shouting and dancing
10:24
and sweating, and you know
10:27
that's going to be such an interesting thing too,
10:30
to get back. And it makes
10:32
me think, you know, when when you talk about the
10:35
relationship where you have to your audience and the
10:37
way that you perform,
10:39
you do you put everything out on the
10:41
stage. And because you're the only one playing,
10:44
you know, I think there's so many people who hear your records
10:46
and think like, wow, that guy's I wonder
10:49
who's in his band? And I always laugh because
10:51
I'm like, hello, it's
10:53
just him. You know, you
10:55
you are this savants
10:58
you know, mad, freaky, genius, prodigy.
11:01
These are words I used to describe you. I know you're turning
11:03
red. I don't care. Don't
11:06
disagree with every single one of them. Well I know that
11:08
right, and I'm here to have a debate
11:11
with you about it. That's not helpful for our podcast.
11:15
But you know, the amazing
11:17
thing about watching you
11:20
do what you do is that you do
11:22
all of it and and you
11:25
have such an incredible
11:29
I think about your brain a
11:31
bit like a library of like many
11:33
records and sounds, and
11:36
it's it's awesome. And
11:39
I've seen you play so
11:41
many different kinds of shows and so many
11:44
different kinds of music. And
11:46
and I'm curious, you
11:48
know, because obviously we've we've taken
11:51
a leap off the high dive into where we are today.
11:54
But one of the things I like to do
11:56
with people is is go back. And
12:00
I know I know many things about
12:02
your childhood because you're one of my best friends.
12:04
But for the audience, we'll
12:07
go back to some things I already know, which is where
12:09
did you grow up, who's in your family? And
12:12
then I want to get into when
12:15
you first picked up a musical instrument
12:17
and why so let's let's walk walk
12:19
us, walk us down memory laying a little bit well,
12:22
I mean I grew up. I grew up as the as
12:24
the youngest member of a family of
12:26
five, including my mom and dad, my brother, and my sister.
12:29
Yes, the the youngest of three. My sister
12:31
was the oldest, my brother was there in
12:34
the middle. All of us musical,
12:37
not like it
12:39
was inevitable and inescapable.
12:42
Um My, my mom. My
12:45
mom was a firm believer that the firm
12:48
believer that we all should and must
12:51
take piano lessons when we were kids, which
12:53
we all did, and then when we were old enough
12:55
to we were able to learn an instrument.
12:57
Of our own choosing. And that's because we all showed in,
13:00
you know, in a nate wanting to
13:02
to play music in some sort of way. I think it's it's
13:04
it's very much something that is in the DNA of
13:07
of our family. And
13:09
going back even further, definitely both on my
13:11
dad's side and on my mom's side. So like my
13:14
my dad taught himself to play guitar
13:16
when he was about I don't know, like
13:18
seventeen eighteen. And although
13:20
he doesn't come from a
13:22
an obviously musical family, there's
13:25
music in in that family, right,
13:27
music appreciation and and
13:30
and an understanding of music. My
13:32
mom's side was a very overtly musical family.
13:35
My my my grandfather, who I never met,
13:37
was a church organist and a traveling
13:39
salesman. And my grandmom
13:42
sung in the in the church choir that my
13:44
my grandfather played the organ in. And you know, so my
13:46
mom grew up the youngest of um
13:48
I think she got yet three brothers.
13:51
Um No, not the youngest, sorry, she was the
13:54
second youngest, but she grew up
13:56
and they all had the same kind of thing. Music is
13:58
very important, but hers was
14:01
was a secular music upbringing. So music
14:03
was was was secular. It
14:05
was, it was it was a type
14:08
of of praise, which
14:10
is a very different thing to talk about secular music, and especially
14:13
like religious music, Christian music. It is a very different
14:15
thing in the UK than it would have been to what
14:17
I think you would be assuming or
14:20
the image you would be conjuring in your head. Um
14:23
in America. I think it's a very very different
14:25
thing. Like for example, like I said, my
14:27
my grandfather was like the church organist
14:30
of the local parish. And you
14:32
know, all of those words when I say them with
14:35
a little bit of British
14:37
in my voice kind of paint
14:40
the picture a little bit more um. You know, I
14:42
think cobbled streets and moan
14:45
grass and I mean gaslights.
14:47
But she's not that old. But the
14:51
but like but but but the point being
14:53
is that like music is in the in in my blood,
14:55
it absolutely is um. And when I was
14:57
a kid, like I said, my my mom,
14:59
as she did my brother and my sister, I had to get piano
15:01
lessons. I hated them.
15:04
I didn't enjoy my piano lessons because my
15:06
piano teacher, my piano
15:08
teacher forced me, as any good piano teacher
15:10
should do, forced me to learn
15:13
the pieces that we were playing by using my eyes in
15:15
my hands, whereas I just wanted to use my ears all the
15:17
time. So the beginning of the beginning
15:20
of a piece that we would spend the next few weeks learning,
15:22
she would play it for me. My
15:24
ears would remember everything that she played, and I would
15:26
sit down and I would start to find
15:29
the notes. Rather than read the music, I would just let
15:31
my fingers tinkle around the keyboard
15:33
until I found the notes of the piece
15:35
that she just played to me. And that's not what
15:37
that's not what piano playing is. That's just you
15:39
know, that's guesswork, essentially. But
15:41
but my ears were desperate to do that. They were trying
15:44
to figure figure music out. They were trying to
15:46
find a way to get my you know, my
15:48
ears were trying to find a way to get my brain to talk
15:50
to my hands. And what my piano
15:52
teacher did is she would put books
15:55
over my hands so I couldn't look at them, so I
15:57
had to look at the music instead of looking at my hands
15:59
and trying to guess the notes and all that kind of stuff. And I hated
16:01
it because I was like, this is just easier if you just if
16:03
you just took the book away. I could learn this
16:06
piece really quickly. But that's
16:08
not the point, you know, because so
16:12
much of what my music upbringing has
16:14
taught me is is an appreciation
16:17
for the discipline of
16:19
it, and her
16:21
doing that was encouraging me to be
16:24
more of a disciplinarian on myself when it
16:26
came to music, to not take
16:28
the easy route, but to take the challenging route.
16:30
Not because it's right, but because it's challenging.
16:34
Obviously, my brain, my ears wanted the
16:36
challenge of something, and she just offered it to me in
16:38
a different way. But Yeah, and then when I was
16:40
like eleven, I I picked up the trombone.
16:42
That was the that was the second instrument. I officially
16:44
like got lessons in and started to play. But
16:47
that whole time doing lessons in piano
16:49
and trombone and stuff, I was surrounded
16:52
by musical instruments at home, and I just picked
16:54
all of them up and tried to play all of them.
16:57
Yeah, why do you think you went for
16:59
the trump n second? Because
17:01
it was abrasive and loud and funny to
17:03
look at. Literally, that's the reason I like, we
17:06
got Yeah, my so it
17:08
was So that was the whole point is it was all it was.
17:10
It was around that age. It was always like ten or eleven.
17:13
We could then choose to play our own choose
17:15
to play our own instrument, choose another instrument
17:17
to learn how to play, to get lessons in. So
17:19
my brother, sorry, my my sister, who
17:21
was the eldest, chose the flute. My
17:23
brother chose the cello. I chose the trombone.
17:26
I mean for any
17:29
I guess, like for any music nerds. I'm absolutely
17:31
a brass ensemble member.
17:34
Like if you were to just look at me and you know anything about
17:36
my personality, I I suited the brass
17:38
very well. It was either going to be brass or percussion. Um.
17:41
I was never gonna have a violin in
17:43
my hands, although I did try that for a bit and
17:45
just didn't get on with it. But I don't
17:47
know, the trombone just seemed to make sense to me. Um,
17:49
something about the visualization of it. With a trombone,
17:52
there's no fixed there's no fixed positions like
17:54
there are on a trumpet or on a I
17:56
mean, on any other standard member
17:58
of the brass family. Like trumpets have valves,
18:01
French ones have valves, tubers have
18:03
valves, they've all got keys
18:06
essentially that you pressed down. In the combination
18:08
of keys that you press produce a certain note.
18:10
The trombone has a slide. It's
18:13
guesswork if you don't know what you're doing. The
18:15
visualization of it made sense to me. It
18:17
reminded me of the of a threat of a guitar.
18:20
You know, on it depending
18:23
on the shape of your mouth or the
18:25
what's called your umbre. Sure you
18:28
can change the range of the trombone.
18:30
So on the lowest range for me,
18:32
that was just like the lowest eastring, and
18:34
every position on the trombone was a different threat.
18:37
It just made sense to me. The guitar was an instrument. Already
18:39
knew at that point, I'd already kind of worked my way around
18:41
it. But this but this is the thing, is that like I'm over
18:43
explaining something that was instinctive and instantaneous.
18:46
Um, the decision to pick the trombone was
18:49
because it visually made sense. I didn't
18:51
sit there as an eleven year old and go, oh, well, it kind of
18:53
reminds me of the guitar. But if I was to think
18:55
about it now, that's probably one of the main reasons
18:57
why I subconsciously I went for it, all
18:59
right, okay,
19:05
smart, So you you started
19:07
on the piano, you picked up the guitar on
19:10
your own. I got
19:12
quite good at that, and then used your second
19:17
the blessing of your second lesson
19:22
that allocation. So,
19:26
yeah, knowing some of your musical taste
19:30
in the way that I do, I'm curious,
19:32
do you also think the trombone.
19:34
I understand how it technically made sense to
19:36
you in the way that in high insight
19:38
you realize that it felt similar to the guitar.
19:41
But do you think that you also loved it, that you
19:44
love brass because
19:46
of the music you grew up listening to. I
19:49
think there was something in that as well. I I
19:53
can I can respond to that by saying that, like what
19:55
every instrument I learned taught me to
19:58
do, was it learned me to think it sorry
20:00
to learned me. It taught me to think about
20:02
music from a different perspective every single time.
20:05
So, you know, the job of a
20:07
brass player, no matter what the band
20:09
or orchestra or ensemble they're in, is different
20:11
to that of any other instrument. And
20:13
it's the same with the guitar. It's the same with the piano. You
20:16
know, I I never, for example, when
20:18
I taught myself to play the guitar, because we
20:20
had guitars around the house and I and I saw
20:22
people playing the guitar, and my brain went, that makes
20:24
sense. Pick it up, pretend
20:27
like you know what you're doing. The rest will come, and
20:29
that's that is essentially what happened. But like for
20:32
me, there's a huge difference, as there should be
20:34
between the bass guitar and an electric
20:36
guitar, as much as there's a difference between the electric
20:38
guitar and acoustic guitar, they're all They're all entirely
20:40
different instruments. They're not the same thing just because they
20:43
are shaped the same, or that the science
20:45
of them is similar. And and
20:47
and I don't think I've really encouraged
20:49
myself to think like that. I think I just always did
20:51
think like that. I I taught myself
20:54
to play instruments, like I said, by literally mirroring or
20:56
mimicking that of people who played
20:58
those instruments first. So I taught myself to play guitar
21:00
by watching videos of Stevie A. Vaughan, who
21:02
is, in my opinion, the greatest guitarist
21:04
they've ever lived, who died tragically
21:07
too young in a helicopter crash a couple of years
21:09
before I was born, in I think or ninety
21:12
and the he
21:14
he played the guitar
21:17
like no one else I'd ever seen, like no one else
21:19
had ever seen. My dad had an old video
21:21
at a VHS video for you kids
21:23
out there, He had a VHS
21:26
of a really like a
21:28
really famous show of Steve A.
21:31
Vaughn's. It's called Steve Evone Live at the Elmacambo
21:33
Theater. And this
21:35
is like widely regarded as one of the one
21:37
of the pinnacle examples of how
21:39
to play the blues guitar like Stevie
21:42
might have been twenty six
21:45
in this video. Here is this essentially
21:47
this kid playing the blues
21:50
and not slow blues, not like
21:53
like not Delta blues, like playing
21:55
Texas rock blues,
21:58
like like no on had
22:00
ever played it before. And
22:04
it was, Like I said, it's widely renowned as being
22:06
one of the greatest examples of guitar playing
22:08
and blues playing in in in musical
22:10
history. For the band that we're playing
22:13
with him that night, they've been quoted as saying that
22:15
was just another show for that's just that's the level
22:17
at which he played always. I
22:19
don't know. I think when I was a kid, I was so infatuated
22:22
with the stories and with the with
22:24
with the different characters that you could be
22:26
behind an instrument that seemed to
22:28
be the thing that drove me the most. No,
22:30
two instruments are the same, and you
22:32
shouldn't be the same if you're playing a different
22:34
instrument. I think, I think
22:36
that makes sense. I
22:39
don't remember what your question was. Well,
22:41
and maybe that's why.
22:43
That's the whole point. It's just maybe
22:47
that's also why you
22:49
love every piece
22:53
of the puzzle of your music and the way you do and
22:55
you play them. Every piece
22:57
is is a piece of you. It's you.
23:00
You you paint the whole picture, which
23:03
is very interesting. So I am
23:05
curious. So you grew
23:08
up listening to Stevie y Van and
23:10
who else? What do you think now when
23:12
you look back at your childhood, what
23:15
are the bands that come to mind or songs
23:18
that jumped out well that I mean
23:20
I always go back to. I
23:24
mean, like Stevie Wonder taught me how to write
23:26
songs. Obviously he didn't
23:28
know that's what he was doing, but he taught
23:30
me. He taught me how to write songs. Yeah,
23:32
I
23:35
I mean, music was evidently
23:38
everywhere in the house, but it wasn't always being
23:40
played, you know, like we
23:42
we weren't the kind of musical house where there was constantly
23:45
music on the on the on the radio, or
23:47
my dad wasn't always playing CDs, but he
23:50
usually was. But silence was
23:52
just as important, and discovery was
23:54
just as important. Like my mom and dad never sat me
23:56
down like dad, never sat me down and went, boy,
23:59
I'm going to play you sever everyone, and you're going to like him
24:01
like my dad. Just my dad just played Steve ray
24:03
Vaughan and I saw the absolute adoration in his
24:06
eyes, and it made me want to It
24:08
made me want to love the thing my dad loved. It
24:10
was just then very easy to love it because it was incredible.
24:13
And it's the same with like my mom, who would play Stevie
24:15
Wonder on the piano and we would listen to Songs
24:17
in the Key of Life, and that's that's an incredibly
24:21
like Songs in the Key of Life was one of the first
24:23
albums I heard that changed my perception
24:25
of what pop music could be. Right, here's
24:28
this album. When I listened to it, I was a child,
24:31
but here's this album that is politically charged,
24:34
socially charged, economically charged,
24:38
and it's and it's it's
24:40
a hit factory, right,
24:42
Here's here is Here is a Here's a double
24:44
LP by one of the
24:47
one of the most undeniably brilliant
24:50
musicians. Um
24:52
but like his his Here's Yeah, Here's
24:55
a double LP of of of of the
24:59
purest just enjoyment
25:01
on on record. I can't get over how good
25:03
that album is. And I was, and I was a kid,
25:06
and I remember listening to it, and I remember obviously
25:08
not understanding what I was listening to, but just
25:11
knowing that what I was listening to was irrefutably
25:14
good. I didn't have I didn't have the
25:16
I didn't have the context of what great was at the
25:18
age that I listened to it. I must have been six, I don't know,
25:20
younger than that even, but like, I just
25:22
knew it was I knew it was good. I knew the
25:24
melodies immediately. I didn't
25:26
know that that's what made them good. I just knew. I knew
25:29
those melodies immediately, you know. And the
25:31
amazing thing was the reason why I bring up like Steve
25:33
Everyone's, particularly Steve Everyone,
25:35
Stevie Wonder also like Paul Simon
25:38
David Bowie, is that those
25:40
were all I'm very yeah, I'm
25:43
very aware I lifted off a lot
25:45
of men there, and I'm gonna I'm gonna get there in a minute
25:47
as to as to what like they all
25:50
represented the people I wanted to
25:52
be as an artist, right
25:54
and I because
25:57
because they all at the core
25:59
of what they did, it made
26:03
I'm going to use this term pop music.
26:06
See where everyone played the blues when pop
26:08
was when when the blues was popular and it was
26:10
charting, Right, Stevie Wonder
26:13
made funk and soul music. He didn't
26:15
make pop music, but it but it like it
26:17
was popular enough that it turned him into a
26:20
global sensation. Well, you're
26:22
meaning pop as in the most
26:25
popular of its era, not pop music
26:27
like that we understand pop to be today
26:30
exactly, but the genre, the
26:32
the the the the
26:35
size of the experience. But to link
26:37
it back to what we've been talking about this conversation so
26:39
far, when it's it's it's both and
26:42
yeah, it's both and like it's
26:44
like pop music in terms of the word popular,
26:47
it unquestionably
26:50
is like David Bowie's album
26:53
Let's Dance was was was
26:55
panned when it came out because it
26:57
was so obviously a pop record,
27:00
and critics were like, like, what's David Bowie
27:02
doing. Well, what he was doing
27:04
was making some of the most interesting
27:07
and some of the most interesting
27:10
and challenging, intricately
27:12
put together pop music that the world had ever
27:14
heard. And to do that, he enlisted the
27:16
talents of Nile Rodgers to play guitar
27:19
and to produce the record, and
27:21
also he brought in the talents of
27:23
a young blues guitarist who we might have already talked
27:25
about, Steven Avon, who played the guitar
27:27
solos on that record, right, And
27:29
like, and I
27:32
I just can't. I could never go
27:34
back and and look at any of the
27:37
reviews for that record A because it's not helpful,
27:39
and no one remembers the reviews. Everyone
27:41
remembers the album. But
27:43
but there would be no need to, no point to because
27:45
I understand why it was panned because
27:48
it was easy to pan it, but it's it's
27:50
it's way more difficult and it's way more interesting
27:52
to appreciate it for its nuances and for its
27:54
intricacies. And all of the artists
27:56
that I've listed did that. What they then enabled
27:59
me to do was when I was in a
28:00
a huge like discovery
28:03
period of my young adolescence,
28:05
like thirteen fourteen. They opened
28:08
the doors for me to then listen to a huge,
28:10
wide, varying amount
28:12
of styles and genres of music. But
28:15
they made me want to listen to people who made me feel
28:17
the same way, which was, well, hang on, this is a hook,
28:20
but there's so much more to it, like
28:22
Image and Heap is a huge Image
28:24
and Heap like taught me how to think about
28:27
pop music in a way that I
28:29
still don't know if I'll ever be able to
28:32
to think about music in the way that she did. When I
28:34
first heard hide and hide and Seek, which
28:36
is a very popular song, it
28:39
is, it is, it is so
28:41
much more than that. I remember the
28:43
first time I heard that song absolutely it
28:45
was because of that famous scene from the O C.
28:48
But the first time that I heard Hide and Seek
28:50
by Image and Heap, I my heart
28:52
broke and I was, like I
28:54
said, thirteen fourteen, maybe when I heard that song
28:56
for the first time, I did not know,
28:59
and probably a bit that, but anyway, I didn't
29:01
know how to. I just didn't know how to father I could
29:03
not understand someone could think about that
29:05
as an idea. It's such a simple
29:07
melody, it's such a simple hook. But
29:10
the production of it, the science behind it, the
29:12
technology that I'm
29:15
speechless. I am still flummaxed by
29:17
how brilliant that song is. Everything
29:19
about it, right, every layer of that song
29:21
is brilliant. Her performance, her
29:24
writing, the production, the mix of it,
29:26
the master of it, it's placement on her album,
29:28
everything about that is so well thought.
29:31
And I don't know. I just think every artist
29:33
I've ever looked up to and wanted to be similar
29:35
to, I think has looked at music in the same
29:37
way that I found myself doing it, which was
29:39
if you think about if you
29:42
don't think about all the details, you're
29:44
not servicing the song m
29:48
and I just that's just wrong true with me. Ever since,
29:50
every musician I fall in love with, I hear
29:52
the details in what they're doing, whether
29:54
it's Prince, whether it's Ethan
29:57
Griska, whether it's um
30:00
Umm St Vincent, whether
30:02
it's like newer artists like
30:05
Lapsley, who I absolutely adore, whether
30:07
it's Little Sims, who's another British artist who
30:09
I absolutely thought like people who just obviously
30:11
care about the detail of the art that they make.
30:15
That's what that's what lights my fire, that's what
30:17
gets me going. So where
30:19
do you think you realized music was
30:22
the thing that you wanted to do. It wasn't just
30:24
a Harvey, it wasn't just in the house, but
30:27
it was what you wanted to do with your life. There's
30:30
a strange difference there between I
30:34
think when did when did I realize that it was
30:36
what I had to do? Because
30:39
because I think it was always what I was going to do. I
30:42
went to UNI to study teaching.
30:45
Both my parents are teachers, or were at
30:47
some point. My dad was a policeman for the majority of
30:49
his career. My mom was a music teacher,
30:52
so teaching is in my blood as much as
30:54
music is. And I went to
30:57
university to study primary
30:59
school education, specializing in music.
31:02
So I was, you know, essentially sewing
31:05
together a little safety net of, um,
31:07
well, you know, if the music thing doesn't work out,
31:10
I'll go and I'll teach primary school kids music.
31:12
I'd taken a gap year and I had been
31:15
a teaching assistant at a primary school. I
31:18
had the I had the experience, and I knew
31:20
it was something I could do. And then I went
31:22
to you need to study how to do
31:24
it. And the minute I started doing that, my
31:27
entire body went what are
31:29
you doing? Like why
31:31
give yourself a safety net? And
31:33
the argument, the argument was always well, you know,
31:35
just in case it goes wrong. And
31:39
the voice in my head that was screaming at me would go,
31:41
why are you allowing it to go wrong? Why
31:43
are you allowing yourself to need a safety net?
31:46
Don't do this, Go go run,
31:48
chase the thing that you want to do. Don't let yourself
31:51
have an opportunity to fail. Don't even
31:53
think about that. That's not that's not the fact that that's not
31:55
like, that's not going to happen. I remember
31:58
after a turn, I called my
32:00
sister and I said, I'm I think
32:02
I have to go home and tell mom and dad I can't
32:04
do this. I didn't. I didn't a term
32:06
out of my first year. I said
32:08
I just can't. I can't do this. And
32:13
it was she was able to hear how serious
32:15
I was, and I'm not usually like that with her, and
32:18
she was able to hear it. And she was the one who
32:20
kind of instilled the courage in me to go home
32:22
and see my mom and dad and you know, do
32:25
the thing. That neither my brother or sister had done,
32:27
because I've spent a lot of my childhood as well kind
32:29
of feeling like I lived in their shadow. UM
32:32
for other reasons, but
32:34
to know I had her support and to and to know
32:36
I was, you know, I was going to do something
32:38
that
32:41
my mom and dad never experienced before, which is have
32:43
one of their children come home from university
32:45
and go, this isn't for me. I think I need
32:47
to go and do this other thing instead. And the support
32:50
that they showed me is
32:53
still there to this day. They gave me,
32:55
you know, as any good parents should do. I think
32:57
in that situation they gave me an ultimatum
33:00
and they said, yes, absolutely do it. Will
33:02
support you as much as we can, but we need to see
33:04
that this is going to work for you, right, And
33:06
I think Dad said I think Dad gave me like six
33:08
months. He was like, six months you can stay at home absolutely.
33:11
After that, you need to figure out
33:13
what you're doing. And two
33:15
months later I moved into London and was
33:17
making music and making earning a living.
33:20
UM. I was earn thinking you're living making
33:22
fake versions of songs that a advertising
33:25
company couldn't pay the licenses for. UM,
33:27
for their online adverts. I
33:30
was everything that I disagree with in the music
33:32
industry for about eight months because it paid
33:34
so well. Yeah, but that's
33:37
like, so there was never a point where I was like,
33:39
I know, I'm going to be a musician. I just there
33:41
was more a point that was saying, you don't want to do anything
33:43
but that. Um So
33:47
I'm really curious because the
33:49
voice that says, don't you dare
33:51
give yourself a safety Now do
33:53
what you love, pursue it. Yeah,
33:56
you know, it's very good, kowski right, It's
33:58
like, fine, what you love and when it kill you, this
34:00
will be your only option. But
34:03
that you know, And
34:05
and obviously I don't mean literally I
34:07
want to be alive and threat but
34:10
that voice strikes
34:13
me as determined,
34:16
as confident. And
34:19
one of the things that I'm
34:21
so deeply grateful for about our friendship,
34:24
and the list is very long, is
34:26
that you and I, as artists
34:29
and sensitive people, have a
34:31
real ability to rest in our
34:33
friendship and talk about our anxiety
34:37
and you you
34:39
are also having a really
34:41
important public conversation
34:45
and about anxiety
34:48
and about mental health. And I'm
34:50
I'm curious how
34:52
those voices lived
34:55
together because there is
34:57
a ferocious confidence in saying
34:59
I'm going to go towards that which I love and
35:03
and there's the other thing. And so when
35:08
did did the anxiety come
35:11
later? Or or did the confidence
35:13
and the anxiety the kind of passion and
35:15
the pain did they coexist? Always they
35:19
manifested in different in different ways as
35:21
I got older, I the
35:25
amount of confidence I needed to be able to
35:27
make a decision like that, you're absolutely right, is very
35:31
much like that of the confidence of a young white
35:33
man like I was. I
35:36
was just giving some poetry slam, but
35:40
but it absolutely was. I like there,
35:42
I there, I was at a great
35:44
university um, studying
35:47
for a studying for a
35:49
job that I have the utmost respectful, which
35:51
is teaching, And I was
35:54
going, no, I'm going to be
35:56
a musician, Like there's nothing
35:59
that there was nothing that would
36:01
suggest that it would work for me right, that that
36:03
decision was was the right one to make. However,
36:07
there was no voice at that time in my head
36:09
that was saying, don't do this, You're not good enough. There
36:11
was enough, There was no voice in my head that was saying
36:13
that. That voice came later.
36:16
Now that voice has been with me for a very
36:18
long time. That voice that tells me I'm
36:20
not good enough has been with me since I was a
36:22
child. It
36:25
has it
36:28
has found its way into the
36:30
forefront of my decision making as
36:33
I've turned into an adult, and also as
36:35
I have started to have my decisions be
36:39
be dissected in front of me in real
36:41
time. I have a very strange
36:43
relationship with with my
36:45
industry. I say have a very strange relationship with
36:49
with with the
36:51
critical response to my work, not
36:54
because I don't want to hear like
36:56
bad reviews or anything, because I
36:59
fundamental believed that for art to exist,
37:01
it needs to exist freely, and criticism
37:04
of art is just as important as the creation of it. The
37:07
problem that I went through is I I was under
37:09
a certain level of scrutiny that I think stunted
37:12
certain parts of my growth, not
37:14
only as a musician and as an artist, but
37:16
also as a man. So that voice definitely
37:18
came later, but it
37:21
was, you know, as we've been talking
37:23
about this whole time, It's always been there with me.
37:25
Like it both came suddenly
37:27
and had been gradually growing over
37:29
time. I grew
37:32
up in a house that was very
37:35
I have no I
37:37
have no obvious memory of ever being told
37:40
not to express my emotions. You
37:42
know, I don't think. I don't think I was ever explicitly
37:45
encouraged to either, but there's been that.
37:47
There was no point in my childhood, for
37:49
example, where I feel like my emotional
37:53
my evoctional growth, my my emotional growth
37:55
was stunted by you know, my family or anything
37:57
like that. I came from a place where discussion
37:59
and debate was important and we all talked
38:01
a lot, so I know I always had
38:03
the freedom to feel, which also
38:05
makes me take more seriously the way that I feel
38:08
now because it wasn't The
38:10
hat I have for myself hasn't
38:13
come from tragedy.
38:15
It's been in me for a long time, and
38:17
it's and it's grown, and I've allowed it to and I fed
38:20
it, you know. But that's
38:22
really it is really interesting to think about it like that, because
38:24
I've never actually thought about it like that before. I
38:26
get asked a lot similar questions
38:28
like that about whether you know my anxieties,
38:30
did they come with the career or what triggers
38:33
them? And my response
38:35
has always been They've been with me for a long time. But I don't think
38:37
I've ever quite taken seriously the fact that they
38:39
have they have lived inside
38:42
of me for as long as they have done,
38:44
and that and that there have been moments
38:46
of absolute confidence in my life where they have stayed
38:49
quiet and allowed They've allowed me to make some decisions,
38:51
and they're not allowed me to make others. But
38:53
but they do they that voice as
38:55
louder as I'm getting older, like
38:58
much louder m. Do
39:01
you find then that music
39:04
is a way for you to exercise
39:09
those demons a bit too, to
39:12
to quite literally let those feelings
39:15
out of your body, you
39:17
know? Or or
39:20
does creating and
39:22
making something also
39:24
just happened alongside
39:28
the feelings? Is it a is it a
39:30
processing mechanism
39:32
or something else? I
39:35
honestly don't know. I honestly,
39:38
I honestly don't know. I
39:41
I really don't know. I've
39:43
been. I've been. I've been challenging their
39:46
words, right, I've been,
39:49
But I've been I've been challenging this part of myself
39:51
quite um, quite
39:53
arrogantly over the last year and
39:56
really trying to look at myself
39:59
in that out of a way. Why do you
40:01
call that are again? Well, because
40:03
because a I'm doing it for me and and
40:06
and I'm not doing it for anyone else, but
40:08
also I'm I'm doing it possibly in
40:10
spite of possibly
40:13
doing it in spite of myself. I don't know. It's
40:16
it's a very I think self criticism
40:18
is so important. I think
40:20
I think self awareness is so important.
40:24
It's something I take quite a lot of pride in actually,
40:26
is being like a self aware of person
40:29
and something that other people have complimented
40:32
me for. Like I remember being in in meetings
40:34
with my being in meetings
40:37
with like the head of my
40:39
record label or the record label I'm signed
40:42
within America, the I'm
40:44
signed to Ireland in America, and
40:46
the head of Ireland in the US
40:49
is a is a guy called Darkest, and I've
40:51
known him for years. He signed me in the UK,
40:53
and then he moved to head up the
40:56
U S office of the same record label, and then he
40:58
signed me out there as well. But I remember when
41:00
I went out to America last year to meet him,
41:02
um and just like catch up with him and stuff.
41:05
He he point blank
41:07
says it to me, there is there is no one in the industry.
41:09
There's no one. There's no other artist that he
41:11
knows who is as self aware as I am.
41:14
And he knows a lot of people, and I take
41:16
it as a compliment. I think it's such a necessary part
41:18
of my creativity. But what
41:21
it what it does allow me to do, is
41:23
it it allows me too
41:26
much space to be. It allows
41:28
too much freedom to that part of me, which is
41:30
something I try and dissociate from by you know, giving
41:32
it, giving it the sort of
41:34
terminology as in to reference it as
41:36
another person or another part of me, Like
41:39
I give it a lot of power. I hand over a lot
41:41
of power to it. I think the reason I call
41:43
it arrogant is because I know I'm giving it that power,
41:45
and then I'm also choosing to fight that power. It's
41:47
but it's my decision. I'm the one who's doing it. No one else
41:49
is doing it. I mean, sure,
41:54
but it's also part of
41:56
you. It's also part of your brain chemistry,
41:58
it's it's part of your logical
42:00
wiring, it's part of your humanity.
42:03
And I would wager that being self
42:05
aware, being being
42:08
sensitive means you
42:11
you're sensitive to a lot of things. And if
42:13
you're self aware, then you
42:15
understand what you're sensitive to in yourself.
42:18
And and I think there's a lot of people who
42:20
don't do the work there who
42:23
then are moving around in the world like
42:25
battering rams. You know, people who have experienced
42:28
a lot of pain and haven't done the work to get
42:31
clear on it or process it, who
42:33
then are just putting that
42:36
pain onto other people. You
42:38
know, there's there's
42:40
a lot of I think, negative
42:43
risk to not looking inwards. So
42:45
I don't know. I love people who are
42:47
willing to do it and who
42:49
do it courageously and honestly.
42:52
I I was asked
42:56
by someone that I love a lot recently
43:00
having a big sort of shocker, deep
43:02
esoteric conversation about life. Weird
43:08
possibly, I mean, we've never done that, couldn't
43:11
possibly? Um, And
43:14
I was asked we
43:16
were talking about it was like a two
43:18
sided question, one of those school of life
43:20
things, and it was, what's
43:22
the worst thing that's ever been done to you? And what's the
43:25
worst thing you've ever done?
43:28
Is that? Like, would you rather find was
43:31
it one giant whole sized duck or a
43:33
hundred duck size horses? Exactly? It's
43:35
not that kind of question. Different. I mean, I
43:37
honestly I would just like to have a hundred duck sized
43:39
hoss. True, it would be my my little
43:42
pony dream come true. But
43:45
but the thing that I
43:47
realized was the
43:49
answer to the second part of the question was,
43:52
Look, there's some people who love me who would
43:54
say I what
43:57
worst thing, like, you're a great friend, You're a great
43:59
ally. There's bo who don't love
44:01
me who probably list various
44:03
things that to them would answer
44:05
the question. But what
44:08
I realized was for
44:10
me, the worst thing I've ever
44:12
done is when
44:15
as a coping mechanism
44:17
for not quite knowing how to handle something that's
44:19
happening that is not okay,
44:22
or as a people pleasing mechanism
44:24
when I don't want to hurt someone's
44:27
feelings by telling them what my truth is.
44:30
The worst thing I've ever done is when I've
44:32
turned my back on myself, when
44:34
I've known what I needed, when I've known
44:38
what the right course of action is,
44:40
even if it's going to be painful, and I haven't
44:42
done it to try to keep the peace. I
44:45
haven't done it to try to be a good soldier
44:47
or a good coworker or whatever.
44:49
When I have turned my back on myself,
44:52
then every decision that's come
44:54
from that turning away has
44:56
been bad. Yeah, you
44:59
know it. It's a it's a domino eft. So
45:01
the route for me is when I turned my
45:03
back on myself, and and
45:06
and a couple of years ago, I finally had to say,
45:08
I'm never going to do that again. I'm just not. From
45:11
here on out, this is going to be different.
45:14
And and I share
45:16
that with you and everyone
45:18
listening at home. I forget
45:20
that that's happening sometimes, but here we are
45:23
vulnerability our um. I
45:26
share that only to say
45:29
that I deeply
45:33
do not believe it's arrogant to
45:36
search within yourself, to seek the
45:38
truth inside yourself, to know yourself
45:40
well enough that you
45:42
are so clear, so
45:44
aware, as you put it, about
45:47
who you are and how you've
45:49
come to be, that you
45:51
look at yourself, you know, looking
45:53
looking yourself in the eye rather than turning
45:55
your back on yourself, means that
45:58
that the decisions you will make and
46:00
then the way you move in the world will be done so with
46:02
honor and integrity. And so, as
46:05
a friend who loves you, I would
46:08
challenge this idea,
46:10
this sort of you know, British
46:14
tendency of self deprecation that
46:16
you have in space, which is so fun,
46:19
possibly know what you're talking about. You
46:21
have like you have the best sense of humor
46:24
and it's fun at the pub but in but
46:26
in these deeper moments, I
46:29
would I would love for you to view that
46:31
quest and that willingness
46:34
to examine yourself as something really honorable
46:36
rather than arrogant. Yeah. I think it's
46:38
an incredibly fat point. I think it's something I don't give
46:40
myself enough. I don't I don't
46:42
treat myself with enough patience to be able to think about
46:44
it like that every now and then. But that's what I'm here.
46:47
I know, that'sespecially what you're here for. You now, I know it's
46:49
that's fair. That's in a friend contract that we have.
46:52
Yeah, now, I know. I yeah,
46:55
we should probably tell the people because
46:57
I realized we did this on our on our Instagram
46:59
live on on album released,
47:02
but we haven't done it on the podcast. And I'm
47:04
sure there's all these people being like, wow, these two
47:06
really love each other. Wonder how they got to be best friends.
47:08
But yeah, we met yesterday.
47:11
You know it's fine. Um,
47:13
so we've been friends for over
47:16
just over five years now, and you
47:20
know it's weird, right, And
47:23
so it started really
47:26
because your first
47:29
record made such waves
47:31
in my friend group, which most
47:33
of my listeners know. Music
47:36
is kind of everything to you
47:38
know me, and all of the all of the
47:40
pals, and I
47:43
was just so jealous
47:46
because all the buds had
47:48
been going to shows. You were
47:50
doing shows in l A. And I
47:52
had some friends who saw you in New York, and
47:55
you had met a bunch of my closest friends
47:57
and everyone was becoming friends. And I working
48:00
in Chicago and I had missed like three
48:02
shows and was just pissed about
48:04
it. I was like, if I missed one more, Jack Garret, so
48:06
I swear to God, and uh,
48:09
I was coming home for a weekend and
48:13
or maybe no, it was my hiatus. I was
48:15
home over this summer. That's what it was. You
48:17
were playing a show at the Troubador and
48:20
Aaron and Lauren and Kenny
48:23
said, come with us, We're gonna go
48:25
see Jack Garrett. And I was like, thank God,
48:29
we came to your show. And it was the
48:31
most sort of transcendent, insane
48:34
experience I'd had as an audience member
48:36
in a long time. And we
48:38
all hung out afterwards and
48:41
and I said this on our Lives. The vibe
48:43
was just yeah,
48:46
like it kind of felt like we'd
48:48
all known each other forever. And also
48:51
you were so adored by by
48:53
some of my best friends. So like, my joke is
48:55
always like, oh, you've been pre screened, like you're
48:58
I know you're cold. So and
49:00
I decided we were going to go on a friend date the next
49:02
day and we went to lunch at Grassias
49:04
Madre. Uh have
49:08
good Mexican food in California. I
49:10
didn't tell you it was Vegan. Sorry about
49:12
that. I totally forgotten about
49:14
that. I I just remember. I just remember not having
49:17
a choice in the matter. No, we were just going.
49:19
I remember I remember not yet, not only not
49:21
having a choice in going and having breakfast
49:23
with you, but literally just being like, so
49:25
where do we go? And You're like, oh, no, I know the perfect place to worry
49:27
about it. I'm like, no, I need to know the name of it. You're like that
49:31
here, just meet me here, just meet me here. It's fun.
49:34
It would be great. And yeah,
49:36
we just we had the best conversation.
49:39
That was so fun. And I remember thinking,
49:41
my friends are smart. They were right
49:44
not so my hunch was
49:46
right. I love him. And
49:49
you were talking in a
49:51
very funny manner. You were talking very
49:53
much like two of my best friends
49:55
who lived in Chicago, who became your close
49:57
friends through our friendship. But my
50:00
my friend Michael, who's married to this badass
50:02
woman named Lydia. And he always used to say to
50:04
people, Yeah, you think I'm cool, but then you're going to meet my wife
50:06
and just love her more. Oh
50:09
yeah, that's that's literally what I say about my wife
50:11
to every single person. I mean, that's what
50:13
you love to say about Sarah. And so you were telling
50:15
me, you were like, oh, well, you know my girlfriend and I because
50:17
she was your girlfriend at the time, we're moving
50:20
back to Chicago, and you know,
50:22
she's from from
50:24
not too far from there, and she's
50:26
got this job and we're going to move back there and
50:28
and yeah, I mean we're friends, but you'll meet Sarah
50:30
and then you'll love her more than me and you'll never talk to me again.
50:32
And I was like, I don't really think so. And
50:35
and this is the first time that we've spoken to each
50:37
other's is then So I was right, because you know, well,
50:39
you know, you can't be mad.
50:42
I wasn't. I wasn't far. I
50:44
mean I spoke to you a little bit, you give me
50:47
you called me Steve. It was a very awkward
50:49
situation. So sorry, but
50:54
I remember being so I
50:56
just thought it was so sweet that you spoke about Sarah
50:58
the way that Michael speaks about idea. And
51:01
then I said to you, I said, oh, where are you
51:03
guys living when you move to
51:05
Chicago from London, when
51:07
you moved to America from another country,
51:09
where are you going to live? And you said,
51:12
Uh, we're just gonna we
51:14
don't really know, We're gonna probably just like
51:16
look at some apartments online and sign a lease.
51:20
I was like, I'm sorry. I
51:24
didn't know to not do that until
51:26
you said don't do that. So technically
51:29
it's I would say, it's your fault for not having told
51:31
me. Soon wonderful, I'm
51:34
at least I could rectify the thing that I did.
51:37
So so, dear listeners,
51:39
and most of you know, I have not
51:41
a small amount of social anxiety around strangers.
51:44
So you have to understand how special check Carett
51:46
is. Because I said, you can't possibly
51:48
do that. First of all, you need to come
51:51
to Chicago and see what neighborhood you want to
51:53
live in. And secondly, you need to come to Chicago
51:55
and also understand how neighborhoods work.
51:58
No, and I said, I I've just moved
52:00
and I have this apartment and I've
52:03
got all this space. Why don't
52:05
you guys come and stay with me for a few weeks. When
52:07
you arrive and you can look around
52:09
and see where you want to go. You have to
52:12
go see these buildings in person. You can't sign a
52:14
lease on the internet from a foreign country.
52:16
And as you've said many a time, which honestly
52:19
has been perfect, you said
52:21
the very jack thing which you say, which is I
52:24
can possibly. No. I wouldn't want to do that. I wouldn't
52:26
want to I wouldn't want to be I wouldn't want to be a burden.
52:29
I couldn't possibly, I said, But
52:32
you could, it would be fine. And
52:35
and so then over the next couple of weeks,
52:38
every time we spoke, I was like, Hey, how's
52:40
it going. Oh, you know fine. We thought we had an
52:42
airbnb, but it fell through, and we thought
52:44
we were going to sign a lease, but but we it
52:46
turns out this is wrong with this building. And
52:48
I was like, hey, Jack, I still have a guest room. You and Sarah
52:50
are more than we're going to come. No, we could can
52:53
possibly. No, I wouldn't How how could how could
52:55
I? How could I still
52:57
look my mother in the eye. That's not that's not the British
52:59
thing I could just so weird to me. I'm like,
53:01
hi, because because I am such an Italian
53:04
grandmother or not even mother, and I'm
53:06
like, come all over, let me cook for you.
53:08
Are you hungry? I know I fed you an hour ago, but
53:10
are you hungry again? Now? You know I
53:13
like to host. You know, but you you
53:15
understand how ridiculous this is though, right? I
53:17
know. I know we've told this story a couple of times,
53:19
and I know that I always joke literally in the same
53:21
bit. I think I put the same jock every single time when you're
53:23
telling this story, which is you understand how ridiculous
53:25
that is, right, But but also and to
53:28
take it seriously for a second, you understand
53:30
how ridiculous that is. Right. We
53:32
were strangers. We
53:34
were strangers. Yeah,
53:36
But no, I can't explain
53:38
it because again I don't like that many people.
53:41
I really don't like. I love it everybody, but I
53:43
don't like everybody. You know what I mean? No, I know, and
53:45
I get what. I get what you're talking about because I have a similar
53:47
thing, and and the trust was there and I knew it
53:49
because you would you wouldn't drop it. And
53:51
the thing, the thing, the
53:54
thing that I knew that made it like, but
53:56
but this is the thing is it's like I didn't I
53:59
remember telling error when I got home
54:01
that i'd like the a that i'd
54:03
met you, be that we'd had breakfast the next
54:05
day and see that you had invited us to stay
54:07
with you and Chicago. And it was Sarah
54:09
who was just like, no, absolutely, not that ridiculous.
54:11
No that's not that's ridiculous. There is no way
54:14
that we're going to stay with Sophia.
54:16
But you kidn't know, Like she
54:18
was very adamant that this is not the thing that was going to
54:20
happen, and I was equally like, yes, of
54:22
course that's not happening. We're not
54:25
mad people. But
54:27
but the thing that was amazing is that you kept emailing
54:29
me, you kept chasing up, you kept asking me like
54:31
the places they're just use it if you need to, and
54:33
the and the thing was there there was a point
54:36
where I was very aware of the fact
54:38
that we we didn't have a place, and that our tickets
54:40
were booked. We were supposed to move to Chicago
54:43
on X day. But here's the thing is that we
54:45
weren't supposed to Sarah, my
54:47
my girlfriend at the time was supposed to I
54:49
was going to be on tour. So we spent
54:51
we spent about two weeks packing up all of
54:54
our crap and putting it into boxes
54:56
and shipping it to Chicago, having no idea
54:58
where it was going to go. It was just going to be hell didn't
55:00
like a in storage for a bit. But
55:03
Sarah was going to get on a plane and go to Chicago and
55:05
she needed someone to stay, and we didn't have anywhere
55:07
to go. And I remember I remember
55:09
sending you an email being
55:11
like, hey,
55:14
but so how
55:17
serious were you about that? I
55:19
felt so vindicated because you know, we talked
55:21
about it, and I remember I followed up with
55:23
you three times. There's like, again,
55:26
my family, as I mentioned,
55:28
like you know, my mother's side where this big Italian
55:30
family, and then so much of the rest of my family is
55:32
Jewish. And there's this adage that when you want
55:34
to convert to Judaism, you go to the temple and you
55:37
knock, and the rabbi turns you away three
55:39
times because he
55:41
wants you to be serious, you know, like really
55:43
you have to be committed. And so I
55:45
was like, I'm going to follow up with you many
55:48
times just to let you know that I'm here
55:50
and I mean it and I can't
55:53
believe that works and
55:55
uh and then I get and then you go,
55:57
hey, so um
56:00
possibly click. I
56:04
to the point, dear listeners,
56:07
Jack was on tour. So sweet Sarah,
56:09
who I had never met but had
56:12
I had been promised was the best person on the planet,
56:14
showed up with deffl bags at my apartment
56:17
from London and was like, hey, girl,
56:20
I have I have the email. I
56:23
have the I have the email. I have the email where
56:25
I introduced the two of you. Ont
56:28
July two thousand and fifteen is
56:32
the day that I introduced introduced
56:34
the two of you. And it's literally just like yeah,
56:37
it's just exactly what it is. Because that's the thing is.
56:39
I was like, cool, um, so I'm
56:41
going to hand this over to you guys now because I have
56:43
to go on tour for the next three months.
56:45
Like that's that's what happened. I can't believe
56:48
I did that to the both of you. But
56:50
this email, this email is literally like
56:52
Sarah, this is Sophia. She is so
56:54
very kindly offered you a place to rest your weary
56:57
head. Come the date that we were moving. Sophia,
56:59
this is Sarah the love of my life and one of the many reasons
57:01
I'm moving to Chicago. And
57:04
then yes, Sofa has already explained, we had some
57:06
issues finding a play sad faced, had landlords
57:09
and flatmates fall through and not keep their word. Thank
57:11
you so much for opening your home to Sarah and I as we
57:13
are trying to find our footing. I'll leave the rest of
57:15
you too, And literally every single so every
57:17
email that follows are
57:19
small novellas written
57:21
by Sarah and then you in return.
57:24
It's just like paragraphs and paragraphs of the
57:26
of Sarah being like, you, Angel,
57:28
I can't believe you're doing this for us. This is absolutely unbl
57:31
like thank you, thank you, thank you, and then you're being like, oh, don't be
57:33
silly, it's fine, you'll be either ever,
57:35
don't worry about it. Well
57:37
and honestly, it's truly one of the
57:39
greatest gifts that you gave to either of us,
57:42
because your wife is one of my best
57:44
friends on the planet. We were
57:46
we were so immediately attached
57:49
to the hip. We binged so
57:51
many Netflix shows together. We got on like a
57:53
rotation of our favorite delivery. By
57:55
the time you got home, we were like Tuesday night we get
57:57
Indian food? Did
58:00
it? And you were like hello, I was
58:02
like, I'm literally here for seventy two hours and I have to
58:04
leave again. I don't know what. I don't know what
58:06
day it is, let alone food. Honestly,
58:08
it was such a fun I don't know what
58:11
like five months maybe I
58:13
know it might have been all in all,
58:15
but I think it was less. I think it was like it might have been
58:17
like three months, and we started
58:19
to get some places. I think we moved. We moved
58:22
into that into that apartment, um
58:24
yeah, in Greek Town pretty quickly afterwards. That
58:26
was a really incredible time
58:29
in my life. Like, honestly,
58:32
for both Sarah and me, that was such a it
58:34
defines such a beautiful
58:36
moment not only in our relationship but only but
58:39
also just the ages that we were. What
58:41
was that five years ago? So I was I was twenty um
58:45
yeah, and and like moving to Chicago
58:48
on a whim in the middle of an
58:50
album campaign, like
58:53
touring around the world. I literally I think I I
58:56
mean I could find it out, but I think I came
58:58
to Chicago after the first US like two
59:00
weeks. Sarah was
59:02
was with you, um and even then I came
59:05
on a Friday and I had to leave on a Sunday, like I
59:07
was in and out, and you took such
59:09
good care of us, And honestly,
59:12
forever, forever indebted to
59:14
the kindness that you showed us at that time, because it was
59:16
so so defining for
59:18
us, like that neighborhood in Chicago, living
59:20
in America at that time. Everything
59:22
about it I look back on it was such funness.
59:25
Um you know it was. It
59:27
was a time when I really started to shape who I've ended
59:30
up becoming and who I am continuing to become
59:32
as a as an adult man. And
59:35
I and I that's, you know, in part of that
59:38
to to your friendship and to finding
59:40
you and that crew of people in l A who
59:42
I miss dearly right now but
59:44
still talk to all the time and see every single time
59:47
I'm back over there. Like I don't know, I
59:49
I have found I
59:51
have found friendships really hard to navigate
59:53
in my life, really really hard. I
59:55
either put too much trust or not enough into
59:58
people who are either not willing to accept at
1:00:00
it or willing to accept it, and I just can't read
1:00:02
it very well. And and
1:00:04
the thing that the thing I find so baffling about
1:00:07
being introduced to the group of to
1:00:09
the group of friends that I now have both
1:00:13
in you know, in America and in the UK
1:00:15
and Europe and all around the world.
1:00:17
Is I have finally started to
1:00:19
believe that that they like
1:00:22
me. And I know we talk about
1:00:24
this a lot, but like the level
1:00:27
of imposter syndrome that I have felt my entire
1:00:29
life with all of the friends that I've had, with
1:00:31
the career that I have, with the way that I feel about
1:00:33
myself, just the the constant
1:00:36
whisper that seems to sit
1:00:38
in the back of my mind that
1:00:40
just says everything
1:00:43
is better than you and
1:00:45
you shouldn't be here, Like
1:00:48
the constantly whispering that sort of mantra
1:00:50
to me is obviously detrimental
1:00:52
to my mental health into the way that I feel about
1:00:55
myself. But it's taken me five
1:00:57
years and I can officially believe
1:01:00
it when I say that, like we're friends,
1:01:03
that you know that Sarah loves me, the
1:01:07
that my I'm trying to
1:01:09
think of, Like you know, the people
1:01:11
I've heard in the past, not
1:01:13
only will they not hate me forever,
1:01:16
but they probably forgot the thing that I
1:01:18
am still obsessing over now. They
1:01:20
probably forgot about it two days after it happened,
1:01:23
Like I just, yeah,
1:01:25
I'm incredibly thankful for that time. I'm incredibly
1:01:28
thankful for the things that have happened to me. Since it's
1:01:31
weird being an adult. Yeah,
1:01:34
being an adult is weird, and
1:01:36
it's kind of cyclically
1:01:39
weird, right. You you
1:01:42
learn a lesson, you have a growth spurred, and
1:01:44
then the next one starts and you're
1:01:46
like, God, this is because because because
1:01:48
the lessons that you learn, they get hidden in
1:01:51
new experiences. That's the problem.
1:01:53
Like, that's the thing that I find so
1:01:56
hard to pinpoint is
1:01:58
like I learned pretty big lesson a
1:02:00
few years ago with a with a really good friend
1:02:02
of mine who I was working very closely with,
1:02:05
and and through
1:02:08
a story that I don't
1:02:10
enjoy telling because I don't enjoy reliving it.
1:02:13
I
1:02:14
I lost a friend
1:02:16
of mine because I was betrayed by them.
1:02:19
And it's now and it stayed with me so
1:02:21
so prominently that I just it
1:02:23
created a sense of paranoia
1:02:25
and me that I am just desperately looking
1:02:28
to see it everywhere. And
1:02:30
the time when I thought I had finally gotten through
1:02:32
it and I've gotten through to the other side, I
1:02:34
saw it starting to happen with a new friend, like
1:02:37
just this weird little moment where I suddenly shot
1:02:39
me back like four years because
1:02:42
because the lessons the
1:02:45
lesson I learned was was like specifically
1:02:47
for that person in that time, and
1:02:51
the lessons I'm going to learn in the future
1:02:54
the same but different. It's the bucks.
1:02:56
We're back to the box. Like yeah,
1:03:01
I, I I say on my show and
1:03:04
the live show that I've been touring over the last few months.
1:03:07
Obviously I'm not touring at the moment, but um
1:03:09
that I also accidentally
1:03:13
stole the title from you My
1:03:15
My, My work in progress tool.
1:03:17
I totally forgot. I remember you getting in touch
1:03:20
being like, oh my god, you call it work in progress. That's
1:03:22
so great. And I went, oh my god, I'm the worst friend of the
1:03:24
world. How could I not have realized that you have
1:03:26
a podcast that's titled the same thing. But
1:03:28
no, I went on a tour that I called that I called
1:03:30
a work in progress tour, the whole point of it being
1:03:32
I was playing these songs before they were going to be released
1:03:35
like months later, and
1:03:38
and I said this every night that the thing I've learned
1:03:40
about my emotional journey is it is cyclical. There
1:03:42
are lessons I've learned in the past that I will learn again
1:03:45
in the future because I'm going to continue to grow
1:03:47
and I'm going to continue to need reminders of
1:03:49
just how to behave as a
1:03:51
human. I'm going to keep needing to check in
1:03:53
with myself. And that's
1:03:55
you know that I'm speaking with self awareness
1:03:57
again. I'm doing the same thing. It's it's
1:04:00
yeah, it's healthy, and it's good in
1:04:04
it's healthy and it's good within reason. Well, when
1:04:07
we think back on lessons,
1:04:09
there's one thing that really stands out to me and
1:04:11
I I just find it so interesting
1:04:14
because again, what we perceive from
1:04:16
the outside is so often not what's happening
1:04:18
on the inside. And not
1:04:21
that long after we became roommates,
1:04:24
um in inten
1:04:28
you had a really crazy year. You
1:04:30
know your you
1:04:34
you won this insane award, it's
1:04:36
the Britts Critics
1:04:38
Choice Prize, and you won
1:04:40
the BBC sounds of
1:04:43
these were these were Yeah,
1:04:46
that pretty? That pretty? Can you explain
1:04:48
to the audience what those are so
1:04:51
that we can then talk about how they
1:04:53
felt to put it, to put it into a context
1:04:55
that is really that is way simple
1:04:57
to understand. So the Brits Critics Choice Award
1:05:00
the BBC Sound Pole are
1:05:02
two accolades that are handed out
1:05:04
to they're handed
1:05:07
out to a new artist,
1:05:09
musician who's um starting
1:05:12
to you know, do things. In
1:05:14
the history of those two is what so I can I can put it
1:05:16
like this, This explains it probably in the best and clearest
1:05:18
and the most concise way. In the history of those
1:05:20
two awards being handed out, there are only
1:05:22
I think four artists who have won
1:05:25
both of them in the same year. Um
1:05:28
Adele won both of them in the same year. Sam
1:05:30
Smith won both of them in the same year, Ellie Golding
1:05:33
won both of them in the same year, and I won
1:05:35
both of them in the same year. Um.
1:05:38
That puts yeah, I mean, it puts
1:05:40
into context the relevance
1:05:42
of those awards. When you say those four names
1:05:44
and side by side it a sorry,
1:05:46
four names, three names side by side. It also
1:05:49
puts into context where
1:05:51
I sit amongst that, um
1:05:53
and what that possibly could have led
1:05:55
me to think about myself in yeah,
1:05:59
as as of yeah, as I kind
1:06:01
of tried to process
1:06:04
what the fun was going on. Yeah,
1:06:08
it was a weird, a weird. Yeah,
1:06:10
it's you know, their awards. You don't explicitly ask
1:06:12
for you kind of get handed them. And
1:06:17
they're incredible awards that create
1:06:19
a ridiculous kind of opportunity.
1:06:23
They don't, you know, they don't come without problematic
1:06:27
and systemic issues though, um
1:06:30
and I yeah, yeah, And that's
1:06:33
what I'm curious about, because to
1:06:35
your point, when you win an award or
1:06:38
awards like those, and and let's
1:06:40
use a Dell for comparison, everyone
1:06:43
assumes like, oh, now
1:06:45
your life is a racket ship. You're probably
1:06:47
worth a ga jillion dollars and everything
1:06:50
is different, and you're like, hey, I'm still
1:06:52
trying to put out a record and figure
1:06:54
out how to be an adult. And
1:06:58
everything doesn't just get solved of it's
1:07:02
complicated. There's there's then an amount
1:07:04
immense amount of pressure. There's a lot of eyes
1:07:06
on you. I'm curious
1:07:09
rather than what people were assuming it felt
1:07:11
like, I'm curious what it felt
1:07:13
like. And
1:07:16
and was that a time do
1:07:18
you think that that perhaps
1:07:21
the anxiety voice got louder? I
1:07:24
mean, it definitely did get louder. It
1:07:26
was it was inavoidable. I was so out of control
1:07:28
of it as well. I didn't I didn't know how
1:07:30
to see it coming, the voice.
1:07:33
I mean, but it
1:07:35
disguised itself in the voices
1:07:37
of the other opinions about me that I
1:07:39
was open to at the time, or that I was
1:07:42
aware of at the time. Obviously,
1:07:45
initially receiving those awards created
1:07:47
such an immeasurable elation
1:07:49
in my mood, like these
1:07:52
these career defining things. Um,
1:07:55
I was aware that, you know, it
1:07:58
didn't mean it could start. It
1:08:00
didn't mean I could start taking my foot off the gas.
1:08:02
It mean I started, I would have to put it down
1:08:05
harder. I'd have to work harder to really prove myself
1:08:07
as being worthy of these awards, because that's the other
1:08:09
thing as well as those two awards are handed out to artists
1:08:13
to be eligible for the Brits Critics
1:08:15
Choice. For example, at that time, I wasn't
1:08:17
allowed to have released an album, so
1:08:19
I I you know, And that's my
1:08:22
biggest disagree with it. Disagreement
1:08:24
with it at the time was that it was an award
1:08:26
that was awarding It was
1:08:28
awarding potential rather than actually
1:08:30
awarding anything, which I found
1:08:33
very conflicting, very confusing at the time, but
1:08:35
you know, still incredibly thankful for it.
1:08:37
Still had to go on TV and accept
1:08:39
the thing, and and and be very thankful
1:08:41
for it, but I did have questions
1:08:43
and issues, and I did not
1:08:46
have at the time a immediate support
1:08:48
structure in place to help
1:08:50
support my my issues
1:08:53
and and and my my questions.
1:08:57
I didn't. I had
1:08:59
a port team of people, but
1:09:02
they were being kept at bay by
1:09:04
the person I referenced earlier, someone who was very close
1:09:07
to me, who who I ended up I
1:09:10
ended up feeling very portrayed, betrayed
1:09:12
by the
1:09:14
awards were presented as exactly what you said,
1:09:17
the shore fire things, you know, put
1:09:19
them into contact with everyone else, especially at a time when
1:09:21
I was I was making music that people were finding
1:09:23
hard to pigeonhole. So I ended up becoming
1:09:25
the artist who was hard to pigeonhole. But you
1:09:27
know, rather than rather that, than
1:09:30
than being you know, than
1:09:33
being miss genre as
1:09:35
like an artist that I was, and I liked that. It
1:09:37
was a challenge to kind of explain the music
1:09:39
that I made because on one hand it was put but on the other
1:09:41
hand it was you know, alternative R and
1:09:43
B. But on the other hand it was you know, bedroom producing
1:09:45
music or um. But then
1:09:48
you know, there's an unavoidable songwriter
1:09:50
sing, a songwriter stringthen that bow
1:09:52
I I don't know. I liked watching people
1:09:55
struggle to figure out what I was doing. And then
1:09:57
these awards came along and suddenly that was it. I
1:09:59
was the guy who won these awards, you
1:10:01
know. And the reason
1:10:04
why I think me winning those awards at that time
1:10:06
is so fascinating is because the industry,
1:10:09
especially in the UK at that time, was in disarray.
1:10:11
That the music industry was was
1:10:14
was was so was so
1:10:16
on the back foot about what was happening with streaming
1:10:18
and what was happening with Spotify. It
1:10:21
was it was not thinking
1:10:23
about the future of music. It
1:10:25
was it was trying to from
1:10:28
what I experienced of it and from what I could see,
1:10:31
it was trying to solidify
1:10:33
like it's future as a business
1:10:36
rather than the future of it as like a creative
1:10:38
thing. It me being at that time
1:10:40
a symbol of the future of the of the sound
1:10:42
of music. No, that's
1:10:44
not what like the industry as a whole was concerned
1:10:47
about it. It It was concerned about keeping and keeping
1:10:49
the business afloat. So
1:10:52
I don't know. And then on top of that, added to the fact
1:10:54
that I was just making music that that
1:10:57
wasn't the sound of two thousands sixteen,
1:10:59
like there weren't people making the
1:11:01
kinds of music that I was making. I don't think, um
1:11:05
uh not not to then, yeah, not
1:11:08
to imply that my music was better or worse,
1:11:10
it was just different. I don't know, I
1:11:12
just kind of I still have these questions today.
1:11:14
The one thing that I've really learned, the one thing I've really kind
1:11:16
of come to accept, is is the questions
1:11:18
are okay, and I might have them forever. I don't think
1:11:20
I'm going to get answers for them. I don't think
1:11:22
anyone has the answers for them. I think,
1:11:25
yeah, I mean, I think
1:11:27
that that's fair. I think that getting
1:11:29
comfortable with certain questions is
1:11:31
fair. And I also think for
1:11:34
so many of us, when
1:11:36
you have these run ins occasionally with these
1:11:38
big moments of success, when
1:11:41
you're young and perhaps not
1:11:44
fully ready, sometimes
1:11:46
something gets in the way. Sometimes the
1:11:48
conversation around streaming gets in the way.
1:11:50
Sometimes, you know, I
1:11:54
I signed this great, big production
1:11:56
deal and then the studio that I was supposed to be
1:11:58
producing with went into a merger
1:12:01
and they were like number
1:12:03
crunching and firing executives for nine
1:12:05
months while I was
1:12:08
developing content. And I've
1:12:11
managed to actually develop a bunch of stuff. I
1:12:14
really love that. I
1:12:16
don't think I was actually ready to take
1:12:19
out yet I made. I made
1:12:21
something that I really care about. But I
1:12:24
I was trying to I
1:12:27
was trying to maintain a pace I was used to which
1:12:30
actually wasn't good for me. And
1:12:32
I needed to slow down. And I think
1:12:34
that whether it's your experience
1:12:37
with the streaming timing or my experience
1:12:39
with the timing of a corporate merger or whatever,
1:12:42
sometimes something forces you to slow
1:12:44
down so you can look in. And
1:12:47
I think for a lot of us who are used to overachieving
1:12:50
and who are kind of obsessed with doing
1:12:52
a lot, we have
1:12:54
to be forced to slow down. Sure,
1:12:57
And and I don't know, maybe
1:12:59
that's you trying to put purpose on something where
1:13:01
it doesn't exist. But I also am
1:13:04
a pretty big believer in the fact that purposes
1:13:07
around and I
1:13:09
think that I think that there are these big indicators,
1:13:12
you know. I it's funny to
1:13:14
like, do prep work for an interview is one of your best
1:13:16
friends, but I was. I was really
1:13:18
like, I was so struck by
1:13:20
Around that time, you told the BBC
1:13:23
that when you put your first album
1:13:25
out you stopped dancing in public,
1:13:27
that it something happened and you stopped
1:13:30
feeling comfortable in your body. And
1:13:32
I think about that if I may as like
1:13:34
almost a sign or an indicator that
1:13:36
that there was something that you needed to look
1:13:39
at or or process for yourself,
1:13:41
or some space that you required. And I
1:13:44
don't know. Sometimes the way that we get space
1:13:46
is frustrating, but it
1:13:48
matters so I whether it's
1:13:50
whether it's talking about a realization like that,
1:13:53
like how you've worked on that feeling, or
1:13:55
it's talking about the fact that while you were
1:13:57
in this really up and down time you you record,
1:14:00
did a whole album and then decided to
1:14:02
scrap it, like there there were things
1:14:04
that were happening that you were
1:14:07
working to understand. And I wonder
1:14:11
when you when you think about that recording and throwing
1:14:13
an album away, feeling disjointed
1:14:15
with your own or disconnected to your own
1:14:17
body, how do you think about
1:14:19
that? Now you know what kind
1:14:21
of a break did you need? What?
1:14:24
What do you understand about the lesson? Maybe
1:14:26
in the timing in hindsight, h
1:14:30
in hindsight, sorry, excuse me, in hindsight.
1:14:32
The the issue that I had with with
1:14:35
with something slowing me down at that early
1:14:38
in my career, like for example, specifically
1:14:41
those those awards. Is I was just getting
1:14:43
started, like and I think that's
1:14:45
that's the thing that can that's that's
1:14:47
the thing that I think confused me the most is I
1:14:49
was just getting started and I was
1:14:51
just about to really do something, like
1:14:54
to grow in a way the I
1:14:57
don't know, it's it's it's it's it
1:15:00
dangerous to go back and think of it hypothetically
1:15:04
simply because that timeline doesn't exist for
1:15:06
me, you know, and to think about it in a way in
1:15:08
that goes to the question that goes back to the question you're
1:15:10
proposing, is it's led me to a
1:15:12
version of myself that I feel way more assured
1:15:14
about. I don't I don't
1:15:16
know who I would have been if I had been unchallenged.
1:15:20
Then, not that I would have been completely
1:15:23
unchallenged, because you know, um,
1:15:26
but you know, music journalists
1:15:29
and critics exist and they're there to challenge work.
1:15:31
That's the you know, it's a huge part of
1:15:33
what they do and it's a hugely important part of
1:15:36
of the music that gets made and released. But I
1:15:39
was I was challenged by exactly what
1:15:41
you're saying, like some sort of I don't know, like
1:15:44
some sort of faithfulness and
1:15:47
it and it really hurt,
1:15:49
and it really confused me, and it it really
1:15:52
destroyed my It
1:15:54
destroyed any
1:15:57
semblance of confidence I had in myself. And
1:15:59
I was very confident. I am a very confident
1:16:01
person. I think I enjoy being a confident
1:16:03
person. It means that when I really love
1:16:06
something that I've done, I really
1:16:08
love it and and
1:16:10
that's such an amazing feeling to have as
1:16:12
a as as someone who creates music
1:16:15
from silence, is to sit
1:16:17
back and look at the space that you filled and
1:16:20
to go that's worth being there
1:16:22
like that. Truly, that song is brilliant.
1:16:25
And I think the thing that the thing that I've been
1:16:27
able to really the
1:16:31
thing I've been able to admire about
1:16:33
myself, is that I'm learning to
1:16:35
engage with that part of myself more
1:16:37
and making this record. Making this
1:16:39
record was so fucking hard because
1:16:42
I started it with no confidence.
1:16:45
I started making this record with zero confidence.
1:16:48
I was just bleeding songs and
1:16:50
that was really hard to do because it meant every
1:16:52
song that I made I thought was crap. By
1:16:55
that point, I've already written those eight songs that I
1:16:57
trashed, you know, I'd already written
1:17:00
the bulk of an album. This would have
1:17:02
been two years ago I had I had about eight songs
1:17:05
and they were just they would garbage.
1:17:07
I did not like them, and I and and I
1:17:10
go, I go back to them now one
1:17:12
of no I know, but because
1:17:15
because so I've and I've ended up actually using
1:17:18
some of them on the album, but
1:17:20
in different forms. So like there's lots of outros
1:17:22
or middle eight or verse ideas from those
1:17:24
songs that ended up getting making their way onto the
1:17:26
record. For example,
1:17:30
mender Heart, which is a song that
1:17:32
that I just put out, that came out on Volume two
1:17:35
of of Love, Death and Dancing. The outro
1:17:37
of mender Heart was from a song that I scrapped
1:17:41
and I needed
1:17:44
an outro for that song, and my brain went literally
1:17:47
just copy and paste that from from that
1:17:49
place and it might work. And I copied and pasted
1:17:52
it and had to do some like magic edit bits and it
1:17:54
just worked perfectly. And I built on top
1:17:56
of that. So I so I know that, like I
1:17:59
know that there is cyclical versions of myself
1:18:01
in the future in the past that are constantly
1:18:04
aiding the creativity of what
1:18:06
I'm doing now, you know, Like
1:18:08
there's there's melodies I've written that
1:18:11
I wrote for songs that I haven't
1:18:13
finished because they weren't for that song. There for another
1:18:15
song instead, there's there's songs I've not
1:18:18
written yet. The melodies I'm writing now
1:18:20
are going to be suited for you know. I
1:18:24
in the in the interim between phase
1:18:26
and love, death and dancing, I
1:18:31
I disassembled myself
1:18:34
because I needed to see what was what what
1:18:36
felt broken. Something was broken, and I needed
1:18:38
to go in and see what it was. And and
1:18:40
and in disassembling myself
1:18:43
there wasn't an obvious crack anywhere. There
1:18:45
were just old, weary parts. And
1:18:48
that's what made me was just like tiredness
1:18:51
and and luggishness and
1:18:54
and and and
1:18:56
and and and a
1:19:00
an unwillingness to to work
1:19:02
cohesively as like a finely
1:19:05
tuned mechanism.
1:19:07
And when I put myself back together, rather
1:19:09
than so like to disassemble myself
1:19:11
and see that nothing was broken, instead of just that's
1:19:14
just what I was like. Yeah, I could
1:19:17
I shine some stuff and an
1:19:19
oiled pieces and sure, but
1:19:22
when I put myself together again, that there's no there
1:19:24
was no certification, There
1:19:27
was no reason to believe that putting myself back together
1:19:29
again was going to mean that I would then work
1:19:32
fine. And what
1:19:34
I ended up doing is I was building myself back up
1:19:36
by going to therapy, by learning
1:19:38
to talk to myself better, by doing by
1:19:41
by doing research into my actual like mental
1:19:43
health. That's why I
1:19:45
thought I was building myself up together. What I was actually
1:19:48
doing was breaking the parts, you
1:19:50
know, like I disassembled this version of myself.
1:19:52
Thought I was putting it back together again, but actually I was
1:19:54
just I was breaking the parts that were in front of me. And
1:19:56
that's that's when I that's
1:19:59
when I wrote those songs. That that was
1:20:01
me attempting to build myself up again,
1:20:03
you know, and and this and these
1:20:05
songs that may get released at some point if
1:20:07
I am able to turn them into things
1:20:09
I'm proud of, but like they
1:20:11
represent me trying so desperately
1:20:14
to be someone I wasn't, which is someone
1:20:16
who I was when
1:20:19
I made Phase, and I was I was young, and
1:20:21
I was naive, and I could afford to
1:20:23
make the mistakes
1:20:25
that I made. I don't know why in this interim
1:20:27
period, I was so desperate to go back to that
1:20:30
version of myself because it was the only certain
1:20:32
version of myself that I could see. Because
1:20:35
I couldn't see who I am now yet, you
1:20:38
know, and who I am now is
1:20:41
is way stronger because
1:20:43
who I am now is able to put my hand up and
1:20:45
say I'm full of broken pieces, you
1:20:48
know. And that's what I'm writing about. That's what I want to write
1:20:51
about. That's the person I want to be. I want to admit
1:20:53
to that, and I want to know that those pieces are there.
1:20:56
I don't want to try and fix them unless they need fixing.
1:20:59
I also don't expect myself to be able to live
1:21:01
with them forever right well.
1:21:03
And and that's one of the things that excites
1:21:06
me about, you know, the
1:21:08
version of this conversation that we had on that Live
1:21:11
a few weeks ago, that so many people
1:21:13
reached out and said, you know, thank you guys for talking
1:21:15
about mental health in the way that you did, and
1:21:18
and the conversations we have offline a
1:21:20
lot which which thematically
1:21:23
in my mind right now, I'm realizing,
1:21:26
really, especially
1:21:28
in the last year, center so much
1:21:30
on that idea of simultaneous truths.
1:21:33
How you can be at once
1:21:36
hype or self critical and also confident,
1:21:39
how you can understand that you're an artist and also
1:21:41
question whether you make anything of merit, how
1:21:45
how to your earlier point, There
1:21:47
can be all of these unanswered
1:21:50
questions that might actually
1:21:52
be unanswerable, and perhaps
1:21:56
the
1:21:58
exploration and the artistry come from
1:22:00
pondering them and seeing what
1:22:03
answers come up day by day, but understanding
1:22:05
that those questions will always be
1:22:08
there. Is Is there freedom
1:22:10
in understanding that you don't solve
1:22:12
the puzzle of yourself? Yeah,
1:22:14
that's that's a huge that that exact
1:22:17
premise has been a huge part of my emotional
1:22:19
awaitening in in in learning
1:22:21
that like I
1:22:24
say this a lot in interviews
1:22:26
that I'm doing at the moment, because I like
1:22:30
not that I talk in sound bites,
1:22:32
but I just I just believe in the things that I'm
1:22:34
saying at the moment. And one of the things I'm saying
1:22:37
a lot is I refuse to believe
1:22:39
that my emotions are problems that need solving.
1:22:42
No one's ever no one's ever asked me to question my
1:22:44
happiness. No one's ever asked me to to
1:22:46
to ask myself or to
1:22:48
challenge my my positive
1:22:50
emotions, and yet I'm constantly asked
1:22:52
to do that about my my depression and my sadness.
1:22:56
And my argument is funk
1:22:59
that my emotions aren't
1:23:01
problems that need fixing. I am who I
1:23:03
am, and if what I am is a is a
1:23:06
mess of broken parts, surely
1:23:09
in being able to see that that's what
1:23:11
I could be is
1:23:13
a step in the right direction of being able to accept
1:23:15
that that's what I am, to know that there's room
1:23:17
for improvement, to not to not to not accept
1:23:20
that as it as as okay cool,
1:23:22
and therefore the world should accept me. No, I
1:23:24
think there are things about myself that need
1:23:27
improvement. Of course there are. I'm I'm
1:23:29
you know, human
1:23:32
perfection doesn't exist as
1:23:35
as as much as
1:23:37
I can't tell myself that when I'm writing a song
1:23:40
or producing a piece of music, it just doesn't
1:23:42
and it never will. That the
1:23:44
act of asking the question, am
1:23:47
I okay? Is
1:23:50
it?
1:23:51
I know? It's it sounds
1:23:53
so, it sounds so like abstract but
1:23:56
but like but it's so it's
1:23:58
so relevant to what to
1:24:00
what this album is about, to what the language around this
1:24:02
album is about. We just announced
1:24:04
this new project that's up on my website called
1:24:08
called A Call and Response. It's this thing
1:24:10
that my team and me have been working on for months
1:24:13
and we finally got it together. But
1:24:15
what it is is a place on my website where
1:24:18
anyone can go and um
1:24:21
submit either a call into the ethera or
1:24:23
respond to somebody else's call. The
1:24:25
premise of it, there's a little but there's a little biogue that
1:24:27
goes with it that just explains about how it's relevant
1:24:30
to my album, and how it's relevant to love, death and dancing
1:24:32
and the way I've been feeling and the
1:24:34
emotional enlightenment
1:24:36
that I feel like I've achieved. But the
1:24:39
premise of it is that the act of asking a
1:24:41
question is in itself an act of
1:24:43
self love to ask something
1:24:45
that doesn't necessarily need an answer, but to know
1:24:47
that it just needs asking in the first place. The opening
1:24:50
lyric of time, why is it not enough to be fine?
1:24:52
I never answer that question. It's not there
1:24:54
to be answered. It's just there to be
1:24:56
proposed, like why is it not
1:24:58
enough to be fine? I don't want you to answer that. I
1:25:01
don't want myself to answer that. I just need to know
1:25:03
I can ask that question, because God, I
1:25:05
think about it all the time. M hm.
1:25:07
You know that that whole song is filled
1:25:10
with those kinds of ideas
1:25:12
and sentiments, and one line that's you know, afraid
1:25:14
to look inside yourself, afraid you'll find that in our
1:25:17
glass is just a glass with sand inside. My
1:25:19
favorite lyric on the album, and it
1:25:22
doesn't need an answer. It proposes a thought.
1:25:26
It doesn't want a response.
1:25:28
It just needs to exist and breathe. You can
1:25:30
respond to it, that's the beautiful thing about it.
1:25:32
It's an idea. You can respond to it in any way that you
1:25:34
want, but it's not asking you to do
1:25:36
that. And I need to learn
1:25:38
to do that for myself. I need to learn to not expect
1:25:41
an answer from myself if I think I
1:25:43
am a difficult question at
1:25:45
times. M hmm. How
1:25:48
do you think you've
1:25:51
Because there's something as both
1:25:53
a fan of your music and as
1:25:55
your friend, there's something
1:25:57
so beautiful about witnessing where
1:26:00
you are in this period and also
1:26:02
what you're making. And
1:26:05
it isn't lost on me that there
1:26:07
was a time where you didn't feel
1:26:10
comfortable in your body and
1:26:12
and in the larger context of mental
1:26:15
health, maybe in your brain.
1:26:18
And here we are celebrating your
1:26:20
new record, which is actually
1:26:22
titled Love, Death and Dancing,
1:26:26
and you put out this beautiful
1:26:29
series of videos. It's a it's a partially
1:26:32
it's partially a visual album
1:26:35
and it's you dancing.
1:26:37
You you quite literally have gotten back in
1:26:39
your body. How
1:26:42
How did you know you were ready to kind of come
1:26:44
home to yourself? Why?
1:26:46
Why? Why the
1:26:49
series of videos that
1:26:52
sent her around dance? I
1:26:55
I didn't. I didn't know. I
1:26:58
didn't know that. There wasn't ever a
1:27:00
point where it was like, cool, I'm ready, let's go dancing.
1:27:03
There was just a point where I knew
1:27:05
that it was going to be an important part of the message.
1:27:08
Like I knew roughly
1:27:10
what I wanted the album to be cool, I knew
1:27:12
what it was about. I also just knew how it made me
1:27:14
feel like these songs make
1:27:16
me want to move in ways that I haven't moved
1:27:19
before. And
1:27:21
the dancing came from the video concept.
1:27:23
The video concept was this. It was, you know,
1:27:26
what was widely regarded as a bad
1:27:28
idea, but it was an idea that I
1:27:30
had, which was I'm gonna be
1:27:33
in front of a camera and I'm going to dance for
1:27:35
every single song. That's how it started. And
1:27:37
I and I got I.
1:27:42
I. I coaxed my friend
1:27:45
Tom Clarkson, who's an incredible
1:27:48
writer and the director, someone I've worked with a lot
1:27:50
um someone you've hung out with in Chicago before when
1:27:52
he came to visit us big love
1:27:55
that man, I
1:27:58
uh yeah, I heard him into
1:28:00
helping me do it um and he
1:28:02
did so. And the
1:28:05
first the first questions and the questions
1:28:07
that we kept asking ourselves were, Okay,
1:28:09
why again me being
1:28:11
a stickler for needing to know that
1:28:14
the details means something? Why
1:28:16
why dancing? Why just me? Like
1:28:18
a big One of the first big arguments we had actually
1:28:20
over the creative of it was he wanted more people
1:28:23
on camera and I refused. I
1:28:25
was like, no, this has to be me. This has to just
1:28:27
be me. And it's not because I want to prove
1:28:29
it to myself, but it's because that's what this
1:28:32
whole album is about. This.
1:28:34
This album is about me. It's not about anyone else.
1:28:37
I I have not written this for anyone else. I've
1:28:39
written this purely for myself. You
1:28:41
Know. The SoundBite I have about that is I've
1:28:44
satisfied a hundred percent of my target audience
1:28:46
with this album because it's me. I love
1:28:48
this album and
1:28:50
and I want to show that in everything that I do.
1:28:53
I don't want there to be another face on this, not
1:28:55
because I want to take all the spotlight but because
1:28:57
this is to the best of my ability and
1:29:00
accurate depiction of exactly who I am and
1:29:02
how I feel, there should not be
1:29:04
anyone else's face on it, right, And
1:29:06
when you've done the hard work of
1:29:08
going in and excavating and breaking
1:29:11
and putting back together, that
1:29:14
that's a reclamation of self.
1:29:16
Yeah, exactly. It's
1:29:18
not lost on me that you stopped dancing
1:29:20
and with this record and this
1:29:23
clearer sensibility about who you are,
1:29:25
how your brain works, what your emotional life
1:29:27
looks like, you've come
1:29:29
back into your body, that you've begun
1:29:31
to dance again, that you've you've owned
1:29:33
a space again. It's
1:29:36
it's very metaphorical, but it's also
1:29:38
quite literal. Yeah,
1:29:40
and and done and done so in the video through
1:29:43
through a characterized version, caricaturised,
1:29:46
caricaturized, sure
1:29:49
version of myself, just like
1:29:52
yeah, like the the story of the video. Like,
1:29:54
so, what we have is we we ended up. Out of the twelve
1:29:56
songs on the album, we picked eight and we've made
1:29:59
we've videos for them. We filmed
1:30:01
them all in four days, which was
1:30:04
not fun, but it was fun. Um
1:30:07
and each video is me
1:30:10
moving and presenting the
1:30:12
song in a different way. Um. So They're all
1:30:14
little vignettes that they stand on their own,
1:30:16
but we're also releasing them one, releasing
1:30:18
them as like a long form film where they
1:30:20
can play one after the other. And for
1:30:23
those of you watching at home, you'll notice that the beginning
1:30:25
shot and the last shot of each video is
1:30:27
the respectively
1:30:30
last shot and then beginning shot of the song
1:30:32
before and after. And because
1:30:36
because the story that I was trying to create is
1:30:38
one that also has found its way into the album,
1:30:40
which is just my emotional journey. It's my
1:30:42
story of the last few years. It's
1:30:44
it's you know. The The video is the
1:30:46
story about and an arrogant
1:30:50
version of myself who is obsessed with
1:30:52
performing to a camera. And
1:30:54
the camera begins to the
1:30:57
camera begins to sway, and it begins
1:30:59
to move away, and it begins to get bored of its
1:31:01
subject, which is me, and I, in a
1:31:03
in a desperate bid to win
1:31:06
back its favor, you
1:31:09
know, thrust myself and throw my body
1:31:11
around just to get it to look at me, and
1:31:13
it does so begrudgingly. It doesn't want to.
1:31:16
But the film follows me as I begin to break
1:31:18
down the reasons why I want to do that. Who's
1:31:20
behind the camera. Why am I so obsessed with performing
1:31:23
to it? Is it me
1:31:25
behind the camera and I just obsessed about accepting
1:31:27
myself? Why do I feel the need
1:31:29
to be the only person in front of the camera on my
1:31:31
own? And ultimately it leads
1:31:33
to a moment in in the
1:31:35
long film where I dance but
1:31:38
not for the camera, And that's the moment
1:31:40
when the camera decides to want to see me again.
1:31:42
Is because I'm purely doing it for myself.
1:31:45
But my favorite bit about the video is that it
1:31:47
ends with me realizing
1:31:50
that the camera's come back, and so I start to
1:31:52
perform to it again, and and
1:31:55
and we end the film
1:31:58
with the very first shot of the very first song,
1:32:01
indicating that the whole thing is just cyclical
1:32:03
in the way that we've been talking about. That this that
1:32:06
realization I have for myself of like needing
1:32:08
the camera, but do I need the camera? Okay,
1:32:10
I don't need the camera, but now the cameras following
1:32:12
me again, so I might as well turn around and need the camera.
1:32:14
But now I need the camera, but do I need
1:32:17
the cat? Like that cyclical way
1:32:19
of thinking. I wanted to represent that
1:32:21
as best I could because it's something I've been so
1:32:23
obsessed about over the last few years, and
1:32:26
it's something that so that's one
1:32:28
of the core messages that lives within every
1:32:30
single song on this album. Me
1:32:32
dancing in front of the camera was
1:32:36
I mean, yeah, I wanted to prove for myself I
1:32:38
could do it, because, like I said, when when
1:32:40
things started going well for me in two thousand and sixteen,
1:32:43
I lost my confidence in a lot
1:32:45
of what I did, and one of those things was dancing in public.
1:32:47
And I used to love doing that. Me and my wife fell in love with
1:32:49
each other because we would do dance off at
1:32:52
three am at the not Inhll
1:32:54
Arts Club. And I just
1:32:56
stopped doing that one day, and
1:32:58
that was the saddest thing to see her
1:33:00
not know why that was, and for
1:33:02
me to not really know why that was either, And
1:33:05
it was just because I didn't love myself enough
1:33:07
to feel like I could do that. I
1:33:10
still don't know if I'm there. I did it in front of a
1:33:12
camera because I had to, But I
1:33:14
don't know. We'll see. Just put on put
1:33:16
on like I love you, and get
1:33:19
me drunk enough and then we'll see what happens. You
1:33:21
know, I'm always down for the dance party, No,
1:33:23
I know, but I get
1:33:26
it. It's it is an interesting thing
1:33:28
because hearing you talk about
1:33:30
that, I can trace when I've
1:33:33
been going through something uncomfortable
1:33:36
and kind of lost my will or
1:33:38
or my ease in
1:33:41
movement, like where suddenly I don't
1:33:43
feel like I
1:33:45
I don't feel like my body is mine anymore.
1:33:48
And and yeah, I've noticed
1:33:50
it. Get hypersensitive
1:33:53
as well, like you notice the difference and then suddenly
1:33:55
you go, will hang on, why is that there? And it makes you hyper
1:33:58
aware, hyper sensitive of it, which then numbs
1:34:00
you two more. But it's so strange, it's such
1:34:03
It is really interesting. How
1:34:07
because obviously there's there's an incredible
1:34:11
amount of fodder for art in
1:34:14
exploration of self, in in
1:34:16
really getting responsible with you
1:34:19
know, your mental health, in in looking
1:34:22
yourself in the eye in these ways
1:34:25
that I think so many of us need
1:34:27
to do. How does
1:34:30
technology play a role in this stuff? For you?
1:34:32
Because I think about how intensely
1:34:36
tech has changed. I think about, you know,
1:34:38
going back to the beginning of this conversation, I was
1:34:40
talking about how we can stay
1:34:42
in touch, which we have through our whole friendship
1:34:45
on on face time. You know, we can
1:34:47
we can have this conversation into
1:34:49
different countries during a pandemic. Uh
1:34:52
and and look at each other the whole time,
1:34:54
which is so insane and cool.
1:34:57
But I wonder, you know, I
1:35:00
I know you made phase on your MacBook
1:35:02
using logic, and and
1:35:04
now we're getting to see these
1:35:06
Instagram live shows and these Facebook lives
1:35:08
shows that you're doing, and we get to be in your studio
1:35:11
with you, which has all the bells and whistles and gadgets.
1:35:14
What what is what
1:35:17
is the role of of
1:35:19
technology and how it's changing? How how
1:35:21
is that working with your music and impacting
1:35:23
what you're making. I
1:35:26
think, I like technology and music has always been
1:35:30
but I mean I'm
1:35:33
always on I'm always on side
1:35:35
with it. I think. I think like I
1:35:38
taught myself to produce music because I didn't
1:35:40
know there was any other way of doing it. So like I
1:35:42
got I remember getting my first laptop
1:35:45
and trying to make songs on it,
1:35:47
not knowing that, not
1:35:50
knowing that, Like I guess the
1:35:53
done thing is that you would have a producer
1:35:55
that would do that in a more like
1:35:57
classic way of making a record, for example,
1:35:59
But I, as you know, seventeen eighteen and just
1:36:01
doing it in my bedroom I
1:36:05
I always I
1:36:08
find technology to
1:36:10
be such a useful tool. I
1:36:13
also am guilty of using it as a crux
1:36:15
a lot. Sorry, I'm guilty of using
1:36:17
it as a crutch a lot of the time. I rest
1:36:19
on it too much, and I and I and I rely
1:36:22
on the same things over and over again to kind
1:36:24
of do the same thing over and over and
1:36:26
egg again. But the thing that
1:36:28
it's enabled me to be able to do is it's
1:36:31
and the and the reason why I don't think I'll ever look back
1:36:33
and do this in any other way is I
1:36:37
never consciously made
1:36:39
myself become the quote
1:36:42
one person band,
1:36:44
right. I never I never sat down and
1:36:46
when oh, this is this is the right
1:36:48
thing to do. I just did it because I
1:36:50
didn't know there was any other way to do it.
1:36:54
And the only way I was able to do that is because
1:36:56
I had the technology that enabled me
1:36:59
the tools to be able to do that, you know, making
1:37:01
a song. And this goes back to what we were saying at the beginning.
1:37:03
With learning all the different instruments that
1:37:05
I that I can play it
1:37:08
it makes me be able to think about how
1:37:10
to arrange and produce a piece of music from
1:37:13
the from the point
1:37:15
of view of the
1:37:17
version of myself that plays the base, from the
1:37:19
version of myself that plays the keyboard, from the version
1:37:22
of myself that plays the trombone. You
1:37:24
know, I'm able to think of music production
1:37:26
from those different points of view, and
1:37:28
I can also sit behind a laptop and an engineer
1:37:30
and program something myself. I need
1:37:35
it to be able to make the music I'm
1:37:37
currently making. You
1:37:39
know, I need the laptop, and I need the synthesizers
1:37:42
I've got around me, and I need all the plugins that I use.
1:37:44
That's the thing as well, is that, like I've got all these toys
1:37:46
in here, but half of the stuff I use is in
1:37:48
this laptop that I'm talking to you one right
1:37:50
now, Like half the instruments and and
1:37:52
the and the and the effects and everything
1:37:54
it's in the box. Um. You know,
1:37:56
depending on who you ask, that's blasphemous.
1:38:00
Depending on who else you ask, it's a godsend. I
1:38:03
The only thing that I know, the
1:38:05
only thing I know to be true, though, is what I
1:38:07
need is something that creates speed. Speed
1:38:11
is so important. It's so
1:38:13
important. I can't I can't waste
1:38:15
time plugging something in if I've got an idea. Now,
1:38:17
I need to know that I can load something up,
1:38:19
whether it be a patch on a plug in or just plug in a
1:38:21
keyboard that I know is going to give me the sound I need. I
1:38:23
need to know I can do it quickly. While I'm still riding
1:38:26
the wave of that idea. I can't spend
1:38:28
what I have found to be something that is detrimental
1:38:31
to my creative process. When I'm in other studios,
1:38:33
I can't spend twenty minutes to set
1:38:36
something up because
1:38:38
the idea has gone, the moment's gone. I can't hang on
1:38:40
to something for that long. So it's really important
1:38:43
to me that I have the technology available to
1:38:45
be able to make the music I
1:38:47
make quickly and efficiently. That being
1:38:49
said, I try not to rely on it too much. Like I said,
1:38:51
if i feel like I'm getting too dependent on something, I'll
1:38:53
switch everything up and and and do something completely
1:38:56
different. Like I've got. I've got two setups
1:38:58
running at the moment in my studio. I've got my like
1:39:00
songwriting setup, which is, you know, my
1:39:02
laptop with my with all my plugins,
1:39:04
and I've got this very elaborate io
1:39:06
system that enables me to be able
1:39:09
to play any since that I can currently see
1:39:11
at any point depending on whether
1:39:13
I've got it armed or not. You know, that's great
1:39:15
for creating stuff and making songs. I've
1:39:18
also got to the side on a table
1:39:20
I'm looking at over there, um an analog
1:39:22
system, something that's not plugged into a computer. I've
1:39:24
just got a few sense and a sequence is set up
1:39:27
that I have to program manually myself. Completely
1:39:29
different ways of looking at and making music. Not
1:39:32
something I have ever done before in my life. I've
1:39:34
just you know, I've I've got
1:39:36
a couple of sense that allowed me to do stuff like that.
1:39:39
I'm a bit of a sponge when it comes to music,
1:39:41
and I learned very quickly, and luckily
1:39:43
I'm still doing that even is um getting
1:39:45
older. I haven't kind of lost that that
1:39:47
that ability yet, so I'm still
1:39:49
just trying to rely on that. But the beautiful thing about technology
1:39:52
and the age that we're living in is we have we
1:39:55
have decades of technology
1:39:57
that the acts as are predecessor
1:39:59
to us. So what I'm really enjoying doing at the
1:40:01
moment is finding technology that was used
1:40:03
thirty years ago. Because
1:40:06
because my body, my brain is
1:40:08
not built to look at that
1:40:10
technology and use it instinctively. I've
1:40:12
grown up with screens all of my life. I've grown up
1:40:14
with phones in my hand, you know. And here
1:40:16
I am going back looking at like
1:40:20
when I was making When I was making this record,
1:40:22
I was making it with. I was making
1:40:24
some of it with a producer called Jack Knife Lee who's
1:40:26
based out in California, based out in l a
1:40:28
UM's based out in Topanga, and
1:40:31
he has the largest synth collection I've ever
1:40:33
seen in my entire life. The most amazing
1:40:36
thing about working with him was I was
1:40:38
using I'm using technology that was built
1:40:40
forty years ago, used that was built fifty
1:40:42
years ago, you know, And I'm a twenty
1:40:45
I was at the time. You
1:40:47
know. It's almost twice as old as I am.
1:40:50
But the instinctive, like my hands,
1:40:52
knew where to go, they knew what to do, they knew how to
1:40:54
touch it, they knew what to turn to make the
1:40:56
noises that I needed to make, Like it
1:40:59
ten oology and music for me, for the
1:41:01
music I make is just they
1:41:04
blend so beautifully into each other.
1:41:06
I've made things before though where I've depended
1:41:08
on it, on it too much and I can hear it. But
1:41:11
this this album, I've not done that.
1:41:14
I don't think I've done it. I really hope I haven't done it.
1:41:17
Now this album feels, it feels a lot more
1:41:19
organically made. I was able to use the instruments
1:41:22
I needed, but again, none of it got
1:41:24
played if I wasn't playing it. You know that,
1:41:26
And that's my that's my rule. Well
1:41:29
I love it. Why why
1:41:31
release the album in
1:41:33
volumes rather than just
1:41:36
as a record? Oh? Well, this actually this,
1:41:38
But this lends itself quite nicely to the technology
1:41:40
conversation. It's purely from
1:41:43
a standpoint of that's how people
1:41:46
consume music. I there
1:41:48
are two ways in which you can listen to the album once
1:41:50
it's available on June twelve, UM.
1:41:52
The two ways being in the four volumes.
1:41:55
Those four four volumes are only going to exist
1:41:57
online. They're only
1:42:00
to exist on on like
1:42:02
streaming platforms. The other
1:42:04
version is the physical version. The other version
1:42:06
is on CD and vinyl and curse set
1:42:09
or whatever and download. And that version
1:42:11
has a completely different playlist, So it's not just like volume
1:42:13
one followed by two, three, and four. It's
1:42:16
track one to track twelve, completely different
1:42:18
playlists in a completely different order. The purpose
1:42:20
behind that for me was because
1:42:23
the listening experience is and should
1:42:25
be different, and the technology now allows
1:42:28
you to be able to to facilitate
1:42:30
that experience to be different, to intend for
1:42:32
that experience to be different. When I'm streaming
1:42:35
music, I'm in a completely different headspace too, when
1:42:37
I'm listening to vinyl, and I am
1:42:39
a consumer that does both right.
1:42:41
So I'm not trying to target
1:42:43
the same wallet twice, but I am trying to target
1:42:45
the same consumer twice by offering the same the
1:42:48
same album, just in a different format.
1:42:51
When I'm streaming music, I am playlisting
1:42:53
it. I'm using it in bite sized chunks. My
1:42:56
brain is just it's thinking differently. It's
1:42:58
it's it's talking to its self differently. When
1:43:01
I'm listening to a vinyl, I'm ritualizing
1:43:03
the music that I'm listening to. I'm taking
1:43:05
the I'm taking the vinyl out of the sleeve. I'm
1:43:07
placing it gently onto my onto my
1:43:09
turntable like I am
1:43:12
physically engaging with them with with
1:43:14
a memory. I'm creating for myself, and it's being
1:43:16
soundtracked by literally the music I'm listening
1:43:18
to. It's a completely different environment.
1:43:20
There is nothing that suggests
1:43:22
I should be listening to the
1:43:25
music I'm listening to in exactly the same
1:43:27
playlist, Like, it's such a it's such
1:43:29
an easy way to create a different mood. The
1:43:31
songs are exactly the same, it's still twelve of
1:43:33
them. It's just two completely different environments.
1:43:36
It's two completely different moods. Um.
1:43:38
Yeah, it was a weird. It was an idea I had a few years
1:43:40
ago before I had written the album. I asked,
1:43:43
um, I asked my management if that was something
1:43:45
that had been done before, and we
1:43:48
couldn't think of any examples of when it had been done.
1:43:50
We also couldn't think of any reason not to do it.
1:43:52
It just seemed to be It seemed to be a smart, interesting
1:43:54
way as well to just ignite some sort of discussion,
1:43:57
Like I'm excited to see how people prefer
1:43:59
to listen to the album. Do they listen to the vinyl
1:44:01
version, do they listen to that track listing, which is my
1:44:03
personal favorite track one through track
1:44:05
twelve, or do they listen to it in the
1:44:08
volumes which volume is their favorite.
1:44:10
I'm interested to see what people think about that. I like
1:44:12
the discussion that it could create. Yeah,
1:44:15
I love that. I mean, I'm
1:44:17
obviously you've come volume one because time is one
1:44:19
of my favorite songs of all time
1:44:21
now, which is cool, It's
1:44:24
very true. It just
1:44:27
makes me so happy. Um,
1:44:31
but yeah, it'll it'll be very cool to find
1:44:33
out how how people are consuming
1:44:35
it and what those things mean to them. You
1:44:37
know. You mentioned that you have a
1:44:40
approval rating from your intended audience, because
1:44:43
your intended audiences you. But
1:44:45
something that I find about art is that
1:44:47
the more specific it is, the more
1:44:49
relatable it feels to its audience. And
1:44:53
see this. This has been surprising for me because I
1:44:55
thought the opposite was true for so long. No,
1:44:57
because you you wrote an album for you,
1:44:59
but I feel like you wrote an album
1:45:01
for me. And I'm sure there are
1:45:04
so many people who are
1:45:06
fans of your music who are who are listening
1:45:08
to this record thinking it's like
1:45:10
you read my journal. It's what people
1:45:12
have been saying. Yeah, a lot of people have been saying that
1:45:14
they that they've always enjoyed
1:45:16
my music, but they've not been able to access
1:45:19
it in such a personal way that they
1:45:21
have than the way that they've been able to
1:45:23
this time around. And it's really funny
1:45:25
because that was a conscious choice of mine. The first album
1:45:28
I did want to I wanted to leave
1:45:30
a level of ambiguity in the lyrics. I didn't
1:45:32
want to be too specific because because
1:45:34
what I thought I was actually doing, what was opening
1:45:36
the door of accessibility.
1:45:39
You know, if I keep my lyrics relatively vague,
1:45:41
more people are going to be able to apply them to their
1:45:44
situations. No,
1:45:46
the exact opposite was true. Instead, the minute
1:45:48
I started being way overly specific
1:45:51
about my personal my
1:45:53
personal stories, and and and
1:45:55
and also, like Henry and I,
1:45:58
Henry Whoaiki wrote the lyrics on the album with
1:46:01
we made that. We made the choice
1:46:03
to be as literal
1:46:05
as we could. We did not want to use unnecessary
1:46:07
metaphor. We had to be completely brutally
1:46:09
honest. If we were going to put metaphor in the lyric,
1:46:12
it really had to deserve to be there.
1:46:15
And and and even writing with with that
1:46:17
sort of scrutiny, I did,
1:46:20
you know, I was never concerned that people
1:46:22
weren't going to enjoy the music, but I was kind of
1:46:24
concerned if people were going to be able to relate. And
1:46:27
it just seems that my concerns were completely
1:46:30
unwarranted because, like you said, people
1:46:32
have just responded to this in such in
1:46:34
such a powerful way, in
1:46:36
in such a way as well especially with
1:46:38
with what's happening right now, the
1:46:41
the the influx of messages
1:46:43
that I've received from people who have said, you
1:46:46
know, now everything that's
1:46:48
happening, these songs are hitting me in such a way
1:46:50
I didn't you know exactly like
1:46:52
you said, it's like you've taken writings from my journal
1:46:54
and written them into a song. Now, obviously I've never meant
1:46:56
to do that, and I take no credit for doing that because
1:46:59
I wrote a song for mate. But
1:47:01
the fact that people have been able to live
1:47:03
in these songs so deeply and
1:47:06
love them in such like personal
1:47:08
ways, you know,
1:47:10
they're not mine anymore, the songs of mine when I
1:47:12
listened to them, But they're not when someone else does, they're
1:47:14
there's, they're yours. Um, that's
1:47:16
that. I don't know. I think. I think I believe in that
1:47:18
in music. I believe in that right now. I might
1:47:21
not in the future, but like, I don't know,
1:47:23
it seems to be. It seems to be worth
1:47:25
believing in because it seems to be the truth. Yeah,
1:47:29
I love it. I'm going to ask
1:47:31
you my favorite question now. So
1:47:38
since we both have shows but
1:47:40
our works in progress, I'm
1:47:43
curious when you think about the phrase,
1:47:46
and obviously it's one that resonates
1:47:48
deeply with you. What feels
1:47:50
like a work in progress in your life right now?
1:47:59
Right right now, I
1:48:01
am, yeah, going
1:48:04
back to the the cyclical
1:48:07
nous of emotional
1:48:10
journeys and learning lessons
1:48:14
right now, the right
1:48:18
now, I'm really having to take some time to deal
1:48:20
with my patients. I
1:48:23
don't know whether it is I don't think it's the I
1:48:26
don't think it's the pandemic. I don't think it's the isolation
1:48:28
or the quarantine. I think it's I
1:48:30
think there are there are things in my
1:48:33
head that I
1:48:36
I'm not taking as seriously as the message
1:48:38
that I'm promoting about my album. To put
1:48:40
it very frankly, and you know, it's it's
1:48:42
um. It's easy to say,
1:48:45
and it's more difficult to do. And
1:48:47
and the you know, the work in progress right now
1:48:49
in my life is still as I know
1:48:52
it will be forever me
1:48:54
and how I feel about myself. And
1:48:59
it's funny. Yeah, weeks ago, I was feeling really
1:49:01
good about myself, and just the last couple of days
1:49:03
it's been getting really tough again
1:49:06
knowing, you know, the work in progress
1:49:08
is is still
1:49:10
convincing myself to commit to what
1:49:13
I'm doing because it really is worth it.
1:49:15
Even though I can't feel the fulfillment
1:49:17
of that worth immediately, you know that
1:49:20
I'm banking that worth until later. I'll
1:49:22
feel it later, and I just
1:49:24
have to convince myself that that's true. I have to connect
1:49:26
to that future and work for it now.
1:49:29
And that's you know, that's proving to be a challenge, that's
1:49:31
proving to be really hard, but I'm working at
1:49:33
it. That's the point. You know, Today was
1:49:35
really tough. Doing that radio session was really
1:49:38
tough, not because of you know, the
1:49:40
person who was interviewing me. The questions were amazing.
1:49:43
I got to talk about some really wonderful stuff, like I'm
1:49:45
talking about it with you, but you know, doing
1:49:47
a show in front of absolutely no one and having
1:49:49
zero understanding as to whether people
1:49:51
are are entertained or not, because that's part of
1:49:53
my job as well. I'm an entertainer. I want people to have
1:49:55
fun when they're watching me. I it
1:49:58
was really tough, and it did seem to to be.
1:50:00
It wasn't the straw that broke the camel's back,
1:50:02
but my back literally hurts,
1:50:06
like my shoulder, my back. I'm not sleeping
1:50:08
well kind of thing like, I don't know, I think there's I'm
1:50:11
not I'm not sharing
1:50:13
enough. I'm keeping myself quiet,
1:50:15
I'm doing the things that I do when I'm about to
1:50:18
begin to spiral, and I'm and I'm seeing them
1:50:20
happen. Mm hmm. But
1:50:23
do you think that that's part of
1:50:25
the growth, is that when you can identify
1:50:27
it in real time,
1:50:30
rather than fall down the rabbit hole, you can
1:50:33
you can start to walk
1:50:35
walk a different path. That is the hope.
1:50:38
But again, it takes hard work to be able to commit
1:50:40
to doing something like that. You know, you have to the I
1:50:42
I still do sometimes,
1:50:45
but used to have a really debilitating fear of
1:50:47
flying, and I took
1:50:49
a course that was flying with Confidence
1:50:51
of course that British Airways offer and absolutely
1:50:53
sorted me out. Um. It was incredible.
1:50:55
But one of the things they teach you to do is to
1:50:58
look for those early signs of panic. You
1:51:00
know, it could be triggered by just being in an airport,
1:51:02
It could be triggered by specifically going through you
1:51:05
know, security, or
1:51:07
or it could come as late as sitting on the plane. For
1:51:09
me, it's it's being in the plane and it's
1:51:11
turbulence. Those are the things that start to set
1:51:13
off my my panic brain. And
1:51:16
what they teach you to do is they teach you to travel
1:51:19
with an elastic band around your wrist,
1:51:21
and they teach you too to
1:51:24
notice those signs. And
1:51:27
what they translate it to you as is your
1:51:30
body is going into fight or flight mode, but
1:51:32
it can't see a threat, so
1:51:34
you have to give it a threat. And the threat
1:51:37
is to snap the elastic
1:51:39
band on your wrist right.
1:51:42
And what it does is it directs your fear
1:51:45
to a source of pain, and it allows you
1:51:47
to just closureize, take ten
1:51:49
deep breaths. It allows your brain to
1:51:51
slow down and and and you
1:51:54
know, offer yourself just a little bit of time to
1:51:56
be able to gather yourself by directing
1:51:58
the fear to a with significant
1:52:01
place, you know. But it doesn't work if
1:52:03
you're not willing to snap yourself. It
1:52:05
doesn't work if you're not if you're not going to cause
1:52:07
yourself that little amount of pain first, just to be able to direct
1:52:09
some of that fear. And that's
1:52:12
the thing I'm worried about with myself at the moment, is I can
1:52:14
see, I can notice the panic. I'm going into fight
1:52:16
or flight mode. I don't know if I'm brave
1:52:18
enough right now to be able to pull the
1:52:20
elastic band. I don't
1:52:22
know. I'm also you know that
1:52:25
there are things I could be doing to help
1:52:27
myself do that, and I know I'm not doing them. So that's the
1:52:29
first challenges is kind of doing
1:52:31
them, doing the work. The
1:52:34
fulfillment will come later doing the work now.
1:52:37
I think sometimes the longest
1:52:39
distance on earth is,
1:52:42
you know, twelve or fourteen inches between
1:52:45
the head and the heart, between what we
1:52:47
intellectually know versus what we
1:52:50
emotionally or psychically
1:52:52
put into practice. You know
1:52:54
how to regulate
1:52:56
yourself, you know how to identify,
1:52:59
and in all my own ways, so do
1:53:01
I. But sometimes just
1:53:03
changing the habit or we're
1:53:05
taking that first step field, it's
1:53:08
I mean, it's it's paralyzing. But
1:53:11
that's where I think that things like this, whether
1:53:14
we're having this conversation offline between
1:53:17
just me and you, are having it in
1:53:19
a way that our listeners who
1:53:21
have joined us today can learn from it. Identifying
1:53:25
with your people who can
1:53:27
say, hey, I see you, and
1:53:30
and even though you might feel scared, I
1:53:32
know you're capable of this. I
1:53:35
I know I see your progress,
1:53:37
I see the work you've done. I'm so proud of
1:53:39
you. You know, I
1:53:43
will always be a person who is ready
1:53:45
to do that for you. And I'm beyond
1:53:47
grateful that you have, since you
1:53:49
walked into my life and moved into my apartment,
1:53:51
been a person who has been willing
1:53:54
and able to do that for me. You know,
1:53:56
I think, I think sometimes sometimes
1:54:00
it's not snapping a band, it's leaning
1:54:02
on on your community will snap it for
1:54:04
you. Yeah, that's fair. That's
1:54:06
incredibly fair. So I'm
1:54:09
not very good at doing that. See
1:54:11
me, see me, just that's
1:54:22
really funny. M
1:54:24
hm, Well, thank
1:54:26
you and I love you. Thank
1:54:29
you. I love you too. This has been really fun. This has
1:54:31
been really really enjoyable. This
1:54:37
show is executive produced by Me, Sophia
1:54:40
Bush, and sim Sarna. Our
1:54:42
supervising producer is Alison Bresnick.
1:54:44
Our associate producer is Kate Line. This
1:54:47
episode was edited by Matt Sasaki
1:54:50
and our music was written by Jack Garrett and
1:54:52
produced by Mark Foster. This show is brought
1:54:54
to you Brilliant Anatomy
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