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Episode 23: Milk Jug Biceps Curl

Episode 23: Milk Jug Biceps Curl

Released Thursday, 25th October 2012
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Episode 23: Milk Jug Biceps Curl

Episode 23: Milk Jug Biceps Curl

Episode 23: Milk Jug Biceps Curl

Episode 23: Milk Jug Biceps Curl

Thursday, 25th October 2012
Good episode? Give it some love!
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The Milk Jug Biceps Curl emphasizes the arm muscles. These muscles are used in every day activities like lifting and lowering your watering can as you water the flowers as well as hammering nails.

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Work It Out Radio

Work It Out Radio is an exercise radio series produced by CKUW 95.9 FM. Work It Out brings you fun, simple and concise workout routines that you can do in you own home.

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