Good habits, bad habits - All habits have the power to make or break us!

In this episode, you'll learn more about how I’m harnessing the power of habits to become the next-level version of myself. I talk about the anxiety and depression that I experienced after quitting my 9 to 5 and the action steps I've taken to identify not only where I want to go next, but how I'm going to get there. 

I also discuss the key to keeping and maintaining good habits and creating lasting change. (Spoiler Alert: It has nothing to do with trying harder!)

You'll also hear a bit about Gretchen Rubin, her book Better Than Before, and why I want to reread it asap! 

If you're looking to make a meaningful and lasting change in your life, become your own best friend, or pursue your craziest and scariest dreams; If you're a fellow dreamer, aspiring entrepreneur, and actively going after the life you want, then this episode is for you!

Please enjoy the inspiration and encouragement that I packed into this episode for you. I go full hippie, so get ready to feel the love!

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