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Work Plus Life Equals BalanceEpisode from the podcastWork Plus Life Equals Balance
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Self-Care Sunday, but it's Monday

Self-Care Sunday, but it's Monday

Released Monday, 1st March 2021
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Self-Care Sunday, but it's Monday

Self-Care Sunday, but it's Monday

Self-Care Sunday, but it's Monday

Self-Care Sunday, but it's Monday

Monday, 1st March 2021
Good episode? Give it some love!
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Welcome to Work Plus Life Equals Balance! A podcast about balancing work and life without losing yourself. I'm your host, Felicia Moore!

In this episode, I focus on the importance of self-care. Are you tired of me talking about self-care yet? No? Good! Because I don't think that is something that is going to stop any time soon considering how important it is--especially when it comes to work-life balance. I discuss some self-care tips and suggestions to help you get started with finding your own way to practice self-care.

Tune in today to get all of the details!

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Work Plus Life Equals Balance

Work is hard. You have deadlines to meet, projects to finish, meetings—that could have been emails—to get to. Then when you leave you still get calls and emails from your boss or coworkers to make sure something was done or asking you to come in on your day off. Work can impede on your life leading to burnout, low self-esteem and losing yourself. How are you supposed to live your life? That’s where I come in. Hi, I’m Felicia and I’m a licensed professional counselor who has developed skills and knowledge that will help you confidently balance work and life, while taking care of yourself. Join me in discussing how to gain confidence in maintaining boundaries, developing self-care routines and more.

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