Podchaser Logo
Home
#10 - Work Out to Work Better

#10 - Work Out to Work Better

Released Tuesday, 24th March 2015
Good episode? Give it some love!
#10 - Work Out to Work Better

#10 - Work Out to Work Better

#10 - Work Out to Work Better

#10 - Work Out to Work Better

Tuesday, 24th March 2015
Good episode? Give it some love!
Rate Episode

We have a confession to make - we're gym addicts. We workout 5x/week and it's not just for being physically healthy and fit, there's also something else.

Regular exercise changes your mindset. We call it a Winner's mindset. If you want to make progress while exercising, you need to go beyond your limits and show yourself that you can do so much more than you think. And that mindset it vital to business and personal development as well. Did I mention that regular exercise gives you A LOT of energy?

But we weren't always like this. Jure was fat (yep, I'm not making this up, we have photo evidence) and I, Mojca, was skinny so I though I don't need exercise. Plus I was addicted to sugar.

How did we make that conscious decision and started working out? What changed when we started being physically active? And how did it change our mindset and helped us achieve big big goals? More in this episode!

Things mentioned in the podcast:- Mojca's post about How to be efficient at work- The Power Of Habit

Show More
Rate

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features