12 - Adherence to Training & Nutrition
Released Friday, 11th February 2022
Good episode? Give it some love!
12 - Adherence to Training & Nutrition
12 - Adherence to Training & Nutrition
Friday, 11th February 2022
Good episode? Give it some love!
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Does it matter if you have the most optimal diet and exercise routine? What is the secret to lasting weight loss results? Listen to this episode to find out.
Follow on Instagram: https://www.instagram.com/workdayphysique
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Workday Physique | Weight Loss & Fitness Psychology
Entrepreneur and fitness coach ajitesh gogoi shares insights on fitness psychology, and dives into stories behind inspiring weight loss transformations.Workday Physique™ weaves a narrative journey about people who decided to take control of their bodies— the growth and mindset shifts they've experienced through the process.Tune in for actionable strategies and inspiring stories.Follow on Instagram: https://www.instagram.com/workdayphysiqueBook a free consultation: https://forms.gle/7LoP4Pag4KAwvhuRAJoin Podchaser to...
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