20 - You Don't Need a Diet Plan— Here is What You Need Instead
Released Saturday, 5th March 2022
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20 - You Don't Need a Diet Plan— Here is What You Need Instead
20 - You Don't Need a Diet Plan— Here is What You Need Instead
Saturday, 5th March 2022
Good episode? Give it some love!
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Diet plans are a bad solution to a complex problem.
Here is what you should do instead to make sure your weight loss results are sustainable.
Follow on Instagram: https://www.instagram.com/workdayphysique
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Workday Physique | Weight Loss & Fitness Psychology
Entrepreneur and fitness coach ajitesh gogoi shares insights on fitness psychology, and dives into stories behind inspiring weight loss transformations.Workday Physique™ weaves a narrative journey about people who decided to take control of their bodies— the growth and mindset shifts they've experienced through the process.Tune in for actionable strategies and inspiring stories.Follow on Instagram: https://www.instagram.com/workdayphysiqueBook a free consultation: https://forms.gle/7LoP4Pag4KAwvhuRAJoin Podchaser to...
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