41 - How to Track Weight Loss Progress
Released Tuesday, 7th June 2022
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41 - How to Track Weight Loss Progress
41 - How to Track Weight Loss Progress
Tuesday, 7th June 2022
Good episode? Give it some love!
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What gets measured gets managed. Measuring your progress makes sure that you're on track. And not just spraying and praying, hoping to somehow reach your goals.
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Workday Physique | Weight Loss & Fitness Psychology
Entrepreneur and fitness coach ajitesh gogoi shares insights on fitness psychology, and dives into stories behind inspiring weight loss transformations.Workday Physique™ weaves a narrative journey about people who decided to take control of their bodies— the growth and mindset shifts they've experienced through the process.Tune in for actionable strategies and inspiring stories.Follow on Instagram: https://www.instagram.com/workdayphysiqueBook a free consultation: https://forms.gle/7LoP4Pag4KAwvhuRAJoin Podchaser to...
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