53 - Why You Keep Making Bad Diet & Exercise Decisions. And What You Can Do About It.
Released Saturday, 17th September 2022
Good episode? Give it some love!
53 - Why You Keep Making Bad Diet & Exercise Decisions. And What You Can Do About It.
53 - Why You Keep Making Bad Diet & Exercise Decisions. And What You Can Do About It.
Saturday, 17th September 2022
Good episode? Give it some love!
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The social media fitness gurus want you to listen to your body's signals but it's clearly not working for you. You "think" you know what you should be doing but you're still at the same place you were last year.
If the above sounds like you. Listening to this episode will help.
Follow on Instagram: https://www.instagram.com/workdayphysique
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Workday Physique | Weight Loss & Fitness Psychology
Entrepreneur and fitness coach ajitesh gogoi shares insights on fitness psychology, and dives into stories behind inspiring weight loss transformations.Workday Physique™ weaves a narrative journey about people who decided to take control of their bodies— the growth and mindset shifts they've experienced through the process.Tune in for actionable strategies and inspiring stories.Follow on Instagram: https://www.instagram.com/workdayphysiqueBook a free consultation: https://forms.gle/7LoP4Pag4KAwvhuRAJoin Podchaser to...
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