62 - Why 12-Week Transformations Are Misleading & a Waste of Your Time
Released Friday, 16th December 2022
Good episode? Give it some love!
62 - Why 12-Week Transformations Are Misleading & a Waste of Your Time
62 - Why 12-Week Transformations Are Misleading & a Waste of Your Time
Friday, 16th December 2022
Good episode? Give it some love!
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What's the reality behind before-after pictures? And is it even possible to expect drastic results in such a time frame?
What can you realistically achieve in a 12-week period?
Learn all of the above and more in this episode.
Follow on Instagram: https://www.instagram.com/workdayphysique
Book a free consultation: https://forms.gle/7LoP4Pag4KAwvhuRA
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From The Podcast
Workday Physique | Weight Loss & Fitness Psychology
Entrepreneur and fitness coach ajitesh gogoi shares insights on fitness psychology, and dives into stories behind inspiring weight loss transformations.Workday Physique™ weaves a narrative journey about people who decided to take control of their bodies— the growth and mindset shifts they've experienced through the process.Tune in for actionable strategies and inspiring stories.Follow on Instagram: https://www.instagram.com/workdayphysiqueBook a free consultation: https://forms.gle/7LoP4Pag4KAwvhuRAJoin Podchaser to...
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