Sophie Ward walked the runway in fashion capitals around the world for 8 years and appeared in countless magazines, including Vogue and Harper's Bazaar. In our conversation, Sophie tells us that while modeling was her ticket out of Perth, Australia, it also led to an eating disorder and a myriad of self-esteem issues. She also opens up about working in the shadow of her supermodel sister and how her rocky time in modeling ultimately led her to the centered, beautiful and positive life she lives today.

Buy Sophie's books at theloveriver.com and be sure follow her on Instagram. Her wonderful post-partum food delivery service is at milkandseed.com.

Reed Fish is @tallreedfish on Instagram and @reedfish on Twitter.

Follow Workin' It wherever you get your social media: @workinitpod on Instagram and Facebook. Also, what the hell, might as well set your homepage to workinitpod.com, too.

Thank you for listening to the first season of Workin' It Pod!! We'll be back on Labor Day 2019 with a new season!

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