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Get Out Of A Rut | Forming New Habits

Get Out Of A Rut | Forming New Habits

Released Saturday, 27th June 2020
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Get Out Of A Rut | Forming New Habits

Get Out Of A Rut | Forming New Habits

Get Out Of A Rut | Forming New Habits

Get Out Of A Rut | Forming New Habits

Saturday, 27th June 2020
Good episode? Give it some love!
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I believe strongly in the power of habit, but I’ve never been very good at creating daily habits because I am not good at establishing and sticking to routines. Some nights I stay up until 3 am working and then sleep in. Other days I have appointments in the mornings. Often a phone call from a customer wakes me up, and I end up spending half the day sitting at the computer in my pajamas taking care of all sorts of odds and ends and answering calls and emails, before I finally pull myself away to get dressed and “start” my day. While this free-flowing schedule fits my personality, it worries me that it affects my productivity. So I am actively pushing against my instinct to enjoy the limitless possibilities of every day and commit myself to certain tasks I am going to do on a daily basis. One big one that I started doing every day is Miracle Morning, a series of six healthy habits easily remembered with the acronym SAVERS, which are described in the podcast.

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