A quarter-life crisis comes about when you’re faced with the reality that your life is not what you thought it was going to be. It’s an emotional crisis of identity and self-confidence. You’re faced with the feeling that maybe you’re not being true to who you are, but you’re not quite sure who you’re supposed to be, either. A quarter-life crisis looks slightly different for everyone and can happen at different ages for young adults as well. There are no universal “symptoms” or one-size-fits-all diagnoses. But one thing is certain: if you believe you’re going through a crisis, then you probably are. 

While the idea of a crisis might feel scary, if you recognize what’s happening now and address how you’re feeling, you’ll not only feel happier and more confident in yourself and your decisions, you’ll prevent yourself from going through a midlife crisis twenty years later.

With the Gen Z generation seeing so much change, volatility in their growing years can we say they are facing a quarter life crisis. It is the only generation who has gone through events like the 9/11, to the advent of Social Media, to experiencing Climate Crisis, to Energy Crisis, Fake News to Me too movement, a war and above all living thru a full pandemic 

Find out in this episode – where Generational expert Tess Brigham talks about what entails in the Quarter Life Crisis. How much of this crisis applies to Gen Z and how does it compares to the previous and current generations. She also indicates steps to overcome this crisis, how to sustain and have the mental strength to navigate (the 2nd quarter of life) and some strong tips of the Do’s and Don’ts for Gen Z.

Find Us Online

Tess Brigham : Instagram, Website

Nikhil:  Website,  Linkedin, Youtube & Book

Credits:

- WYN Studio: LinkedIn, Instagram

- Producer: LinkedIn, Twitter

- Engineer: LinkedIn, Youtube