Nutrition and Your Mental Health w Dr. Uma Naidoo
Released Tuesday, 4th January 2022
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Nutrition and Your Mental Health w Dr. Uma Naidoo
Nutrition and Your Mental Health w Dr. Uma Naidoo
Tuesday, 4th January 2022
Good episode? Give it some love!
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This week Dolvett is joined by Dr. Uma Naidoo, nutritional psychiatrist, chef and author of This Is Your Brain on Food. They discuss the importance of moderation, the concept of body intelligence and the impact your diet has on your mental health.
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