What is your WTM first-timer question? Text it to Will at (619) 995-9200 and he will answer it, one-on-one. He also may use it in a future episode!

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Mark and Nathan Coons are running World's Toughest Mudder for the first time this year. Mark and Nathan got all their first-timer questions together and asked them in our first ever "First-Timers" episode.

Among the topics covered:

• Wetsuits
• Nutrition
• First-Timer Goal Setting
• Motivation
• Chafing
• Gear
• Taking your gear for a "Test Drive" before the race
• And much more

After you listen leave a review on Apple Podcasts or at Lovethepodcast.com/Tough and Will will read it on a future episode.

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Text EARLY to (619) 485-2726 for FREE early access to podcast episodes.

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