Join us for some A-grade navel-gazing as we look back at the conception of our own podcast 5 years ago. We sprinkle in some bits of trivia along the way as we reminisce about Ben walking the London Underground, visits to nuclear bunkers and reveal some behind-the-scenes details including the discarded alternative names for the show!

Follow us on Twitter: @worstfoot @bazmcstay @benvandervelde 

Join us on our Discord server! https://discord.gg/9buWKthgfx

Visit www.worstfootforwardpodcast.com for all previous episodes and you can donate to us on Patreon if you’d like to support the show during this whole pandemic thing, and especially as we work on our first book and plan some live shows! https://www.patreon.com/WorstFootForward

Worst Foot Forward is part of Podnose: www.podnose.com