In this edition of Write Enjoy Repeat, Katie talks about how she was encouraged, as a child, to write poetry by her grandmother. Writing still gives her a sense of connection to her grandmother to this day. Now she likes to write for the freedom it gives her. The element of surprise at what falls out of her head when she puts pen to paper. It gives her a great release - a place where she can “express emotion without judgement”, which is the prompt for this episode. It also gives here a sense of who she really is, a sense of identity.Katie says you should try writing because it’s a great outlet and it gives you an opportunity to reframe and rationalise your thoughts.The prompt from this episode if you fancy trying a piece of writing is “Expressing emotion without judgement.” Just write those words and keep writing, see what comes.Katie is currently enjoying ‘My Friend Fear’ by Meera Lee Patel. To hear more from Katie, her Instagram is @katiedenyer_coaching.Do get in touch if we've inspired you to pick up a pen either again, or for the first time. For more about my work to help people to discover, look after and  express themselves through writing, go to cpsdayoff.com.#writingprompt #freewriting #writing #loveofwriting #trysomethingnew #writingforlife #journalling #meeraleepatel @meeraleepatelPhoto by Daniel Haaf on Unsplash