Waking up early is said to boost productivity. But in order to wake up early, you need to go to bed earlier as well. Without a well structured habit, this tends to be tricky. In this podcast I'll share my own bedtime routine with you as a possi

No Phone Challenge For A Week - Is It Wort It?

May 8th, 2019 11m 51s

I got rid of my phone for a week. But was the experience worth it?

What Would Happen If I Stopped Spending Money For A Month?

May 1st, 2019 5m 26s

The average American spands roughly $165 per day. This adds up to over 4000 bucks a month. What would happen if you only spent money on food and essential goods (like tooth paste, ...) and stopped purchasing things that you probably won't need?

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