Gwyneth chats with transformational women’s coach Helen Leathers, a prolific content creator in the spiritual space. Through her books, workbooks, coaching, courses and workshops, Helen helps women overcome the overwhelm, manage their energies and find the magical space where they are in sync with the universe. Helen has also recently created a certificate and diploma in Spiritual Life Coaching Training. You can find out more about Helen and her projects at helenleathers.com and spiritualcoaching.me, follow @helenleathers on Instagram or join her facebook group at facebook.com/groups/energyandflowforlife.